skip to Main Content
Well Planned: Overwhelm vs. Laziness

Well Planned: Overwhelm vs. Laziness

On this episode of the Plan Simple Meals Podcast, I’m back with my friend Megan Flatt for Well Planned, the series where we answer your questions about planning. Megan is a business coach who focuses on business growth strategies for female entrepreneurs — specifically mama entrepreneurs—women who are running thriving businesses while still maintaining the “home fire” so to speak. She Post-it notes and planning as much as I do.…

Read More
Living Your Best Life… Everyday

Living Your Best Life… Everyday

Living your best life every day is about feeling good – or how about great? It’s possible! And we’re human, so we all have days when we’re feeling not-so-great; living your best life is also about being at peace with that. If you imagine what your best life looks like, living it means you’re looking for that in every moment – being grateful for that life every day as you…

Read More
Compassion by Design with Jennifer Bronsnick

Compassion by Design with Jennifer Bronsnick

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Jennifer Bronsnick, a mom coach and human design specialist. Not sure what human design is? I didn’t know either, but it’s pretty amazing. We actually start by Jennifer explaining human design. She says it’s pretty straightforward: “How can you get out of your head and tune into your intuition and tap into your gut, that…

Read More
Well Planned—Dealing with Overwhelm with Megan Flatt

Well Planned—Dealing with Overwhelm with Megan Flatt

It’s another part of our Well Planned series on the Plan Simple Podcast. I’m talking again my friend Megan Flatt, a business coach to Mama CEOs and pro at planning. We’re taking on a question from the audience today. Angela is getting back into her business and blog and feeling really overwhelmed — and like she needs to be making some money. Megan and I agree that getting all your…

Read More
Root Medicine with Dr. Sarah Byrne

Root Medicine with Dr. Sarah Byrne

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Dr. Sarah Byrne, a Board Certified Family Medicine physician and the co-owner of Root Family Medicine, primary care, a holistic primary care practice. I love the way she thinks about wellness and healing. We talk about the things you can do at home and for yourself to improve your health and wellness, things like self-care,…

Read More
Well Planned in 90 Days Cycles with Megan Flatt

Well Planned in 90 Days Cycles with Megan Flatt

On this episode of the Plan Simple Meals Podcast, I’m really excited because we’re starting a new series that we’re calling “Well Planned.” I have my friend Megan Flatt, an expert planner and business coach to Mama CEOs here with me for this 10 week series. We have similar planning ideas, but I tend to focus more on food and lifestyle, while Megan tends to focus more on business. What…

Read More
When you have food allergies with Orly

When you have food allergies with Orly

Today, I am talking allergies, because the truth is, life is not always easy with food restrictions — specially at this time year that is filled with transitions and new situations. In our house we have Celiac (no gluten), dairy allergies, a red dye allergy, a beef allergy, and a gelatin allergy. It was pretty overwhelming when we started out 8 years ago, but navigating food has gotten easier and…

Read More
The Art of Money with Bari Tessler

The Art of Money with Bari Tessler

On this episode of the Plan Simple Meals Podcast, I’m so excited on many levels to talk with Bari Tessler about money and mindset. Her approach to money is really similar to the way I approach food and health. Bari trained as a psychotherapist and brings that framework to her money methodology. We talk about bringug attention and awareness and compassion to all the big areas of life that are…

Read More
GLOW with Tanya Wheeless

GLOW with Tanya Wheeless

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Tanya Wheeless, the founder and CEO of HappyGrace about happiness. Tanya tells about excelling in law school and in her law career, applying for a CEO position at age 27 and getting it, and pushing herself to new heights and loving it … until it didn’t feel good. She shares how she found herself crying…

Read More
Back To Top