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Styling a Year with Sue Rock Tully

Styling a Year with Sue Rock Tully

On this episode of the Plan Simple Meals Podcast, I’m so excited to talk with Sue Rock Tully, a stylist and coach with Stella & Dot, the mom to two teenage daughters, and a member of FLOW365. I can’t wait for you to hear how she’s flourished and how you can too! Sue left a corporate job when her kids were in fifth and sixth grade. When she had a…

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Plan for Sex with Caitlin Cogan Doemner

Plan for Sex with Caitlin Cogan Doemner

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Caitlin Cogan Doemner about sex. Do note, that this is not one to listen to with your kids... Caitlin runs a successful coaching business with her husband. They’re raising four kids. And they have sex every day. Caitlin didn’t think anything of this until she started talking to some friends and realizing they didn’t do…

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The Art of Feng Shui with Sara Nelson

The Art of Feng Shui with Sara Nelson

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Sara Nelson, a feng shui and reiki practitioner about how we can shift our energy with feng shui practices. Sara discovered reiki after having some health issues including numbness in parts of her body. Her doctors thought it was stress, but that didn’t feel right to her. She started have reiki sessions, which helped, and…

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The Decluttered Life with Deirdre Nesline

The Decluttered Life with Deirdre Nesline

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Deirdre Nesline, a personal organizer about the importance of clearing clutter and creating the space we want to help improve the rest of our year. One of the big ideas Deirdre shared was the idea of thinking of decluttering as a lifestyle, not a task or series of tasks. you think about it as a…

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Raising Great Girls (Yourself Included) with Jill Hope

Raising Great Girls (Yourself Included) with Jill Hope

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Jill Hope, the founder of I Shine, a family coaching practice. She’s mom to a son, but her work has brought her to focus on helping women who want to find their passion and/or raise raising empowered girls. On the podcast, Jill describes what an empowered girl looks like. She makes decisions based on how…

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Plan Simple 2019

Plan Simple 2019

If you were to spend the next 180 days doing one thing a week to move you towards your ideal life, imagine how you would feel 1 year from now. I often serve up a platter of doable changes and let you choose. Now, I’m sharing the things I am doing each week for the first two seasons of this year because they have worked for me and my clients…

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Simplifying Toys with Becca Lane

Simplifying Toys with Becca Lane

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Becca Lane, a Waldorf teacher and Simplicity parenting specialist about toys—how do we handle all the toys already in our house and the influx that seems inevitable to many people this time of year.   What happens when we simplify? “We find when children simplify or when parents simplify and children have this space that…

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Well Planned Holidays with Megan Flatt and Mama CEO Panel

Well Planned Holidays with Megan Flatt and Mama CEO Panel

On this episode of the Plan Simple Meals Podcast, we have a special treat. I’m talking with Megan Flatt and four other Mama CEOs about how they find flow between business and family and keep things sane during the holiday season. Since we’re talking about work and family, let’s introduce ourselves, what we do and our kids ages. I’m Mia Moran. I help people plan their days. It means spending…

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How to make an Advent Calendar that supports your family this December

How to make an Advent Calendar that supports your family this December

There are so many cute ideas around the Internet showing what an advent calendar can look like. It is worth a Google. But, what do you put in those pockets, pages or envelopes? What are your kids receiving each day? I remember the year I decided we should have an advent calendar. It was a ritual I was excited about, so I searched for a good solution. All the solutions…

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