Space for Spirituality with John Pendergast
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with John Prendergast about making space for spirituality. I met John at a retreat in 2018 and so many of his teachings connect with things we end up talking about here on the podcast. One of the most important aspects for me was quieting your mind. When John said, “Let’s just sit” it sounded so…