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Sticking to Your Weekly Workflow on the Well Planned Series with Megan Flatt

Sticking to Your Weekly Workflow on the Well Planned Series with Megan Flatt

We’re back for another episode of Well Planned, a Plan Simple series with Megan Flatt. Megan is a business growth strategist who works with female entrepreneurs, specifically mom entrepreneurs. She helps women build thriving businesses that they can feel good about and sustain them while still being actively present in the day-to-day lives of their kids and their families. One of her secret weapons is the Weekly Workflow, which we…

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Going Within with Kim Marie

Going Within with Kim Marie

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Kim Marie, a transformational life coach who creates an amazing journal this time every year. If you’ve been listening to the podcast for a while, this may sound familiar, because I had her on last year. At the time I had just discovered her journal, but hadn’t had a chance to use it. Now that…

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A Doable Change Episode on Eating Your Veggies

A Doable Change Episode on Eating Your Veggies

Fruits and veggies are so important to our thriving health! I sometimes talk about what we could take out, but adding the 10 servings of suggested fruits and veggies a day is huge!!!! Eating more fruits and vegetables reduces inflammation thus reducing your risk of chronic diseases such as heart disease and some forms of cancer. The fiber in fruits and vegetables may help to lower blood cholesterol levels. Eating…

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Planning Food for the Holidays with Angela Litzinger

Planning Food for the Holidays with Angela Litzinger

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with my friend and gluten/allergen free food expert, Angela Litzinger. She’s an amazing cook and blogger, and we’re talking about planning for the holidays. Even if you don’t like the holiday promotions that happen earlier and earlier in the year, thinking about and prepping for the holidays now can make things so much calmer for you—and…

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Starting a Business after “Moming” with Megan Flatt and Mia Moran

Starting a Business after “Moming” with Megan Flatt and Mia Moran

We’re back for our 6th episode of Well Planned, a Plan Simple series with Megan Flatt. Megan is a business growth strategist who works with female entrepreneurs, specifically mom entrepreneurs. She helps women build thriving businesses that they can feel good about and sustain them while still being actively present in the day-to-day lives of their kids and their families. She has a lot to say about our question today.…

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A Magical Life with Lisa Marie Grantham

A Magical Life with Lisa Marie Grantham

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Lisa Marie Grantham, a coach and spiritual teacher and the founder of the School of Magical Living. She considers herself a student of life is is passionate about so many things. She discovered coaching and loved it, but burning out turned her to start her online business. She had three small kids when she started…

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Starting a Business on the Well Planned Series with Megan Flatt

Starting a Business on the Well Planned Series with Megan Flatt

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Megan and explore a question about launching a store. We talk about “flow” vs. balance. Especially how sometimes you flow a little more to the family side and sometimes you flow a little more to the business side. We even acknowledge that a little bit of chaos is okay too—and even necessary to get things…

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Live Exceptional with JB Owen

Live Exceptional with JB Owen

On this episode of the Plan Simple Meals Podcast, I’m so excited to talk with JB Owens. She calls herself an Extraordinary Lifestyle Designer and her most rewarding work is helping women transition from doing what they have to, to doing what they love. She’s a megapreneur with a lot of businesses. (She even helped me bring the FLOW planner to life!) Even though she has so much going on…

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Clean out your pantry and create a space that supports your wellness

Clean out your pantry and create a space that supports your wellness

You may have a full on pantry, or you may have a few cabinets or shelves where you keep things that don’t go bad — rice, canned tomatoes, crackers, nuts. If you are like most people, sugary cereals and cookies that you bought because of PMS or a screaming kid also make there way on the shelves. If you are like me there are probably also some expired cans and…

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Systems & Support on Well Planned Series with Megan Flatt

Systems & Support on Well Planned Series with Megan Flatt

On this episode of the Plan Simple Meals Podcast, I’m back with my friend Megan Flatt for Well Planned, the series where we answer your questions about planning. Megan is a business growth strategist who focuses on helping business owners scale and grow their businesses while also being present for all the other important things in their lives like their kids and families. Today we have a two-part question from…

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