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These are just some of the results we hear most frequently…
What does this all really look like in real life? For some women it is getting more sleep. For others it is taking a leap into a business that just felt like an aside. For others it is gaining new energy from eating differently. For some it is dialing in motherhood while scaling a business to a whole new level.
It starts with one change and ripples outward.
We learn how to keep it simple enough to thrive in multiple areas of our lives.
Real change isn’t easy … but it’s simple.
Creating a life you love means doing little things over and over.
It means changing how we think.
It means making our choices work in all sorts of situations:
The magic of FLOW 365 is that you get a full year to turn changes into habits. You decide what really matters and where to put your focus now. You learn new systems, new ways of thinking and doing and being (yes, time off is just as important as what you get done). You get accountability and community.
You turn “I wish I could” to “I am.”
THERE IS NO BETTER TIME THAN NOW
“FLOW365 and the FLOW planning system helped me become more mindful. I learned that I could care about food, self-care, lifestyle, family and work without being a workaholic. I learned to think about seasons and what I want things to look and feel like. I started blocking time for the things I want, and I feel way more well-rounded. While in FLOW365 I launched a new company, while having a full time job, and really showing up at home for myself and my family.” – Carrie Allen
“FLOW365 is a magical program if you are serious about organizing & planning your life to include all your heart desires, in all aspects of your life. If you are ready to leave room to enjoy the little moments and not stress to much about the big ones, this is for you. With FLOW365, I’m thinking about how I want my weeks to feel and can visualize what I have going on for the week or month ahead. I love being part of a wonderful community of fantastic women. My weeks are easier with meal planning. But giving myself time to truly think about what my needs are is the greatest gift of all!” – Heather Dressel
“FLOW 365 is a really rich experience! Imagine taking a whole year to understand and move forward towards the life you want. It takes time to change things, but as soon as I started to move toward my vision, mini step by mini step, wins keep happening! I’m more deeply connected to my inner voice, the higher “power,” and my goals, and I felt fully supported by Mia, who is a huge source of inspiration for me!” – Hélène DeFrance
“I’m an idea girl. I always have big ideas, but I didn’t really know how to implement them. FLOW 365 showed me how to plan things out. And knowing that I had a plan and a list and the idea of where I was going, helped me give myself permission to take time off if I needed to to take care of my family or myself. Starting my day by looking over my plan for the day and for my week has really helped me implement the changes I want.”
– Angela Litzinger
“With FLOW 365, I loved getting on calls and meeting new people from all walks of life, all over the country. We are different in so many ways, but we all share the same stories, the same challenges and work through things together. And the retreats were so restorative! I’m so grateful for the new process, and the community that we have built! I love that the FLOW Planner looks at the whole day, the whole month, the whole 90 days in one book—and that you can choose your focus for just 90 days. It helps refocus your goals, your thoughts, your tasks." – Brandi Bonica
WE CAN THRIVE DURING A PANDEMIC WITH A PLAN
Instead of thinking about work (or family) as the "thing you chose," we look at four key parts of your life, and plan for a balance.
Keeping all four of these pillars in mind, we create a plan, set goals and intentions, and provide support and accountability to keep moving you forward. But the difference doesn’t stop there.
As women, our energy shifts throughout the day, the month, the seasons. Instead of trying to force yourself to be productive in the same way all day, all the time, we work with your rhythms to help you create a plan that feels good and moves you forward.
When you are a FLOW365er, you learn and implement a new system that brings all the parts of your life together. This is coupled with high touch support and accountability to bring about real change. Here is how the support is delivered…
A REAL PACKAGE IN THE MAIL.
It’s so fun to go to get a special present just for you! You’ll find your FLOW Planners and other treats to amplify your experience.
SEASONAL VIRTUAL RETREATS.
Take a break from your life to define what you want to focus on for the next 90 days. We met on Zoom long before the pandemic, so you practice retreating from anywhere. We’ll help you prepare your space, your food and your dreams This is hands down people’s favorite part of the program.
RITUALS, PLANNING AND TEACHING SESSIONS. Planning sessions, meditations, or a holiday prep workshop. See a sample schedule here, and remember, none of this is busy work or meant to get in the way of your busy life. It is all designed specifically to help you make the changes you want to make to get to your dreams.
WEEKLY ACCOUNTABILITY COACHING. Each week you share the three things you will focus on for the week. At the end of the week you will let us know how that is going. When you keep talking about your actions within a group of like-minded women, magic happens. We meet on Zoom as a group, and have follow-up conversations on a walkie talkie app on your phone 24/7.
CLARITY PLANNING SESSIONS.
We’re here for you. You will grapple with different aspects of your plan — sometimes it might be how to make dinner less stressful during a launch (or just in general), and another time you might have holiday stress because of a pandemic. You’ll find you’re making progress towars more ease and then stall out. We are committed to helping you get a plan of action catered to your exact needs.
ACCESS TO THE PLANSIMPLE COURSE LIBRARY. We have lots of resources from planning sheets to online courses to help you move toward the big vision you set — and Mia will guide you to find just the resources you need to implement and move forward. This library includes conversations from over 35 experts.
THERE IS NOTHING LIKE OUR RETREAT WEEKENDS
FLOW365 is made up of women who dream big. Do you read all the books, take classes (or at least buy them)? Go to workshops, seminars and conferences (when there is not a global pandemic)? Do you tell yourself you are working on the business or the book or the beautiful vision … you just need to learn a little more, know a little more, get ready a little more? You’re going to do it when the time is better, when you have the money, when the kids are a little older, when…
FLOW365 is ALSO made up of women who have forgotten how to dream … but want to start again. Maybe that’s not how you think of it, but if you really look, that’s what’s happening. You’re so buried under the daily grind and your kids’ dreams, you’ve stopped thinking about YOUR possibilities — what you want or could do.
Either way, it’s easy to get stuck in the day to day, in your insecurities, to use busy as a badge and a shield. But what if you got focused? What if you broke it down and started making the changes you want, one little bit at a time, because that’s how it happens.
We tend to be overly optimistic about what we can do in a single day… and underestimate what we can do in a year. But when we start with the big vision and figure out what we can do in the next 90 days, the next month, week, or day… we can do so much.
In FLOW 365, we start by figuring out the big picture together and then provide the system and accountability to create the feeling of balance in your life and move you into more joy, health and productivity than you might even know is possible right now.
We highly reccomend committing to a year of FLOW planning, so that you experience goal setting in all the different seasons and situations. Here is what you get in a year:
We highly reccomend committing to a year of FLOW planning, but we also want it to be accessible if you are ready to lean into FLOW for 90-Days. Here is what you get:
What if I cannot be on live calls?
Informational and coaching calls will be recorded so you can listen and work through any worksheets or processes, but the group energy and accountability are a key part of FLOW365. Planning sessions are meant for you to make time and show up to plan, and are about you doing the work. We have enough calls each week that you can choose which ones work best for you. I encourage you to make the calls a priority. They are there to help you change the habits that may not be serving you right now. Can't make a week, now worries! We will be there for you when you are ready!
What if I have a question and there is no call that day?
You can connect with Mia via Voxer for feedback or check in with the group. Voxer is a Walkie Talkie app that you can use on your phone. Basically, you have accountability 24/7.
What if I am not a planner?
You wouldn’t be the first “not a planner” to take part in FLOW 365. Many people who have resisted planning in the past found strategies that make it work AND find that planning truly does make their life easier and more in FLOW. The FLOW method is different than most systems. It’s really created with women in mind. It looks at our life holistically, so that our goals and our wins come from all parts of our lives AND we pay attention to our energy levels at different times of day or through the month or in different seasons. FLOW 365 is for people who want to be productive, but recognize that productivity can look a lot of different ways.
What if I am not an entrepreneur?
While many of the people in FLOW 365 are entrepreneurs, we have had people in traditional jobs in the group. Check out the podcast with nurse Brandi Bonica, who found she was happier in her job and at home as things shifted.
What if I am not a mom?
I’m a mom, and I work mostly with moms. We’re going to talk about kids schedules and responsibilities to our families. We also have a big group of moms becoming empty nesters! But do you have to be a mom for this to work? No. If the FLOW method resonates with you and you are ready to plan for and make changes, you are welcome to join. Listen to this episode of the PlanSimple podcast with a not-yet-mom FLOW365er…
What if I have bought other classes and not done the work?
I can’t make you do the work. Nobody can make you do the work, but FLOW 365 isn’t a class that you do on your own time. We build accountability into every week. We show up for each other. If having community and support are the missing pieces, FLOW 365 has the methods and worksheets and learning a class offers plus the support and accountability to help you keep moving forward. We will help you get those other classes done!!!