by Regina | Nov 27, 2019 | Podcast, Productivity
Do you ever feel like you’re just going through the motions, getting by on autopilot, even with the things you supposedly want to do? Kelly suggests living more consciously by thinking of your life as an exciting, ongoing project. To do that, you can use the Project...
by Regina | Oct 31, 2019 | Lifestyle, Podcast
On this episode of the Plan Simple Meals Podcast, I’m super excited to talk with both Amanda Kingsley and Jen Heilman from Connected Grown Coaching. Amanda and Jen are life coachings who use feng shui in their practice to integrate environment and mindset. They have...
by Regina | Oct 24, 2019 | Business, Podcast
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Kirsten Tyrrel, an entrepreneur and podcaster and host of Marvelous Moms. One of the things that I love is that she ends each interview with the question: What makes you a marvelous mom?...
by Regina | Oct 18, 2019 | Personal Growth, Podcast
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Heather Maguire, about intuition. Heather is an intuitive, a medium, and the mom of two teenagers. Intuition is knowing things without thinking it out or without a known reason. Our...
by Regina | Oct 8, 2019 | Personal Growth, Podcast
On this episode of the Plan Simple Meals Podcast, I’m so excited to have Natalie Matushenko back on the show. Natalie is a leadership coach, teacher, adventurer, and a really good friend. She’s dedicated to women living passionately, and so she’s hosting a summit on...
by Regina | Oct 4, 2019 | Flow Planning Method, Podcast
I recently ran a live event for a small group of women where we sat around my kitchen table and planned Q4 — October, November, and December. Each woman came to the table wanting to get really clear on how to finish this year in business strong. As we went through the...
by Regina | Sep 19, 2019 | Business, Podcast
On this episode of the Plan Simple Meals Podcast, I’m so excited to talk with entrepreneur Claire Pelletreau, who teaches online business owners how to use Facebook and Instagram effectively for their businesses and runs the Get Paid podcast. She’s also mom to a 3...
by Regina | Sep 5, 2019 | Food + Wellness, Podcast
On this episode of the Plan Simple Meals Podcast, I’m delighted to have Nina Manolson back. She’s been on the podcast twice before, and I always love talking with her. She’s a holistic health coach and health and wellness coach, and I love her approach to food and...
by Regina | Aug 29, 2019 | Personal Growth, Podcast
On this episode of the Plan Simple Podcast, I’m really excited to talk about taking care of yourself with Elena Lipson, a coach, speaker, and retreat leader who helps women stop putting themselves second to everyone and everything in their lives. We talk about the...
by Regina | Aug 22, 2019 | Podcast, Productivity
On this episode of the Plan Simple Podcast, I’m really excited to talk with Stacey Ackerman, the founder of Agilify Training, about Scrum. Not sure what that is? Don’t worry! Neither did I until very recently … and then I couldn’t wait to learn more. Scrum is a...
by Regina | Aug 14, 2019 | Personal Growth, Podcast
On this episode of the Plan Simple Podcast, I’m really excited to talk with Sara Walka, the head magic maker and founder of The Sisters Enchanted, about moon cycles, intuition, cards, and other tools. Intrigued by tarot since she was 15, Sara has been following an...
by Regina | Aug 9, 2019 | Flow Planning Method, Podcast
When the going gets tough. We hide. Well, I don’t know about you but I do… When we make changes in our lives it can feel strange to us, our families and our friends. Others may resist our changes because they feel threatened. They wonder if you are judging them. They...