by Regina | Sep 6, 2017 | Podcast, Work
On this episode of the Plan Simple Meals Podcast, I’m super excited to talk with Jenny Fenig, a coach, author, and spiritual brand strategist with three kids. And she talks about a lot of things that I’m super passionate about right now. One of the things we talk...
by Regina | Aug 30, 2017 | Lifestyle, Podcast
On this episode of the Plan Simple Meals Podcast, I’m so excited to talk with Katherine North, who runs the online coaching business called Declare Dominion. She’s also mom to 5 kids ages 2 to 11. We talk about Katherine’s daily compass that helps her focus on the...
by Regina | Aug 23, 2017 | Podcast, Work
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Morra Aarons Mele, an author, founder of a social impact agency, Internet marketer, and mom of three. We started talking about the myth of balance, which led into discipline, boundaries...
by Regina | Aug 16, 2017 | Lifestyle, Podcast, Work
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Desha Peacock a lifestyle design coach who helps multi-passionate entrepreneurs who seek freedom, prosperity, travel, beauty and meaning create their sweet spot style. She works from her...
by Regina | Aug 8, 2017 | Lifestyle, Podcast
Last week my mom fell playing tennis and broke her hip. Originally this was a week to get a lot done in my business. I have designed a planner that I am counting down the days to show you, but there are lots of little things that need to happen so that I can. I...
by Regina | Jul 19, 2017 | Food + Wellness, Podcast
It’s not our job to get our kids to eat. It’s our job to supply them with the food at regular times. But from there, they are certainly the best judges of their own appetite – Jennifer House On this episode of the Plan Simple Meals Podcast, I’m really...
by Regina | Jul 5, 2017 | Food + Wellness, Podcast
Do your family dinners count? I was 33 and I had five major dreams attained. Handsome husband, check. Three beautiful kids, check. A design company of my own, check. Home owner, check. A white picket fence, check. These were dreams embedded deep in my soul, since the...
by Regina | Jun 28, 2017 | Lifestyle, Podcast, Work
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Paula Sacco, a certified professional coach who specializes in helping women rediscover, reimagine and redesign their lives in order to fulfill new purposes and connections. Paula is the...
by Regina | Jun 21, 2017 | Food + Wellness, Podcast
Teach your child how to listen to their body signals and how to appreciate good food. – Sara Fins On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Sara Fins, a certified health coach and mom of two. I feel like she and I are really...
by Regina | Jun 14, 2017 | Food + Wellness, Podcast
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Rachel Pontillo, who among other things is a certified international health coach, licensed aesthetician and natural skin care formulator and educator. We talking about skin care and how...
by Regina | Jun 8, 2017 | Food + Wellness, Podcast
We can reframe how we look at how we eat together as a family. – Julia Sarver On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Julia Sarver, a holistic health coach and business strategist for health coaches. She’s run her own health...
by Regina | Jun 1, 2017 | Food + Wellness, Podcast
Once I made the commitment to find a way to get better, things that I never heard of just kept showing up in my life. – Elaine Gardner On this episode of the Plan Simple Meals Podcast, I’m so excited to talk with holistic health expert Elaine Gardner. Elaine’s...