Speak Up with Alexia Vernon

Speak Up with Alexia Vernon

Do you speak up for yourself? For issues that matter to you?  I’m talking with Alexia Vernon, a speaking coach, and we’ve talked before, but this conversation is a little different. We’re talking about being able to walk into any conversation and unapologetically...
All About Hormones with Dr. Anna Cabeca

All About Hormones with Dr. Anna Cabeca

This episode is taken from  Camp, a program we led in Summer of 2021 — the purpose was to pause and learn some new ideas and tools as women who are 40+. Day 1 was all about the body. We ate good food, moved in gentle ways, and learned about our hormones (and other...
Your Purpose with Natalie Matushenko

Your Purpose with Natalie Matushenko

What’s your purpose? Are you living it or are you living somebody else’s dream? Lately women in FLOW365 have been grappling with purpose, so it seemed like a good time to talk with Natalie Matushenko, a friend and a coach who is obsessed with purpose. Natalie was...
Looking for New Work as a Mom with Becca Carnahan

Looking for New Work as a Mom with Becca Carnahan

Flexibility and fulfillment? Yes, please — but what does that really mean? I’m really excited to talk with Becca Carnahan, a career coach who specializes in helping moms find fulfilling jobs that they love without giving up the flexibility that they need. We start...
Get Your Life Back with Fabienne Fredrickson

Get Your Life Back with Fabienne Fredrickson

What if you could have it all? What if you had a life filled with all the “things” you love? Fabienne Fredrickson is truly happy with her life, her work, herself. She’s created multiple seven figure businesses, written multiple books, takes 14–16 weeks of unplugged...
Money is a Great Teacher with Marcy Predmore

Money is a Great Teacher with Marcy Predmore

Let’s talk about women making money. It’s a topic we tend to shy away from, but every time I do work on making money or my mindset around money or my past limiting beliefs on money, amazing things happen. Money is a great teacher, and I’m excited to talk with Marcy...
Lay the Groundwork for Summer with Jenny Warner

Lay the Groundwork for Summer with Jenny Warner

Are you ready for summer? Did you think about values and boundaries when planning your summer? I’m talking with Jenny Warner, a parent coach who delights in helping parents learn how to make parenting fun and how to let their kids figure out who they are. She’s a...
From the Inside Out with Sil Reynolds

From the Inside Out with Sil Reynolds

Loving your life has more to do with your inner life than your outer circumstances. But most of us try to change the outside. In this episode, I’m talking with Sil Reynolds, my mentor and an “elder” in my circle, about transforming from the inside out.  Do you ever...
Turn it Over and Take a Step with Desha Peacock

Turn it Over and Take a Step with Desha Peacock

Have big goals that seem to go against the grain of the world around you? Listen up, because I’m talking with author, lifestyle design coach, and retreat leader Desha Peacock, who consistently builds a life that suits her dreams and creativity — even though it goes...