by Regina | Mar 18, 2022 | Flow Planning Method, Podcast
You can have it all — work, motherhood and wellness — and feel balance. We were just never taught how. It starts with the history of the planner. A guy named Robet, Robert Aitken, published the first daily planner in the North American colonies in 1773. This was the...
by Regina | Mar 18, 2022 | Flow Planning Method, Podcast
Throw out your plan for the year. You could get great things done in 90 days — maybe even more meaningful things than what you previously set out to do in a year. We dramatically underestimate how much we can get done in two or three years, but overestimate much we...
by Regina | Mar 18, 2022 | Flow Planning Method, Podcast
My life looked good: I had aspirations, an amazing husband, three kids under 5, and my dream career. But I was tired, and I wasn’t savoring my time with my kids. Everything about home started giving me anxiety — the mess, the food, getting three kids to bed. And one...
by Regina | Mar 9, 2022 | Personal Growth, Podcast
What does your intuition sound like? Heather Dressel’s here to talk about hearing your intuition — and acting on it. Creating the space to hear our intuition is why I do what I do. If you have trouble following your intuition or aren’t even sure what you should be...
by Regina | Mar 2, 2022 | Podcast, Work
Is work-life balance all in our heads? Aimee Greczmiel is a coach for corporate moms and recommends thinking about mindset management rather than time management when it comes to balance. After 18 years in corporate, she became an entrepreneur and helps working moms...
by Regina | Feb 23, 2022 | Food + Wellness, Podcast
Be empowered with your healthcare! I’m talking with Kyana Brathwaite of KB CALS. She provides caring advocacy and liaison services to help people find their way in the often confusing and not warm and fuzzy healthcare system. Most of us learned not to question...
by Regina | Feb 16, 2022 | Food + Wellness, Podcast
On this episode of the PlanSimple Podcast, I’m really excited to talk with Debbie Brosnan from the Food about taking the stress out of cooking and making meal prep more enjoyable. If you’ve been around, you know that I didn’t not know how to cook for a long time. I...
by Regina | Feb 9, 2022 | Lifestyle, Podcast
Let’s feel great about all the clothes in our closets!!! On this episode of the PlanSimple Podcast, I’m really excited to talk with Stefanie Johnson, the founder of SwapIt. SwapIt is a clothes swapping business that helps women and people who wear women’s clothing...
by Regina | Feb 2, 2022 | Business, Podcast
This episode is part of a series for the entrepreneurs in the Plan Simple Community about making the touch points in your business feel easier and more purposeful. I’m super excited to talk to Christina Frei about marketing. Marketing is something a lot of us don’t...
by Regina | Jan 11, 2022 | Personal Growth, Podcast
On this episode of the PlanSimple Podcast, I’m really excited to talk with Patty Lennon, who helps women learn to receive and create magic. She teaches from experience and continues to learn herself. I’m so excited about her new book Make Space for Magic that dives...
by Regina | Dec 21, 2021 | Personal Growth, Podcast
We have some bonus episodes of the PlanSimple Podcast with some of the speakers from our recent event Your Best Holiday Season Ever, including this episode’s guest Kim Marie. I believe there is magic in writing things down. I wanted someone who is really into the flow...
by Regina | Dec 20, 2021 | Personal Growth, Podcast
We have some bonus episodes of the PlanSimple Podcast with some of the speakers from our recent event Your Best Holiday Season Ever, including today’s guest Kelley Grimes, who wrote The Art of Self Nurturing. I’m so excited to have her talk about self-care, not as the...