Mothering with Sil Reynolds

Mothering with Sil Reynolds

On this episode of the Plan Simple Podcast, I’m really excited to talk with mothering expert, Sil Reynolds. Sil is the co-author with her daughter, Eliza Reynolds, of Mothering and Daughtering: Keeping Your Bond Strong Through the Teen Years.  The teen/tween years can...
Parenting Simplified with Kim John Payne

Parenting Simplified with Kim John Payne

On this episode of the Plan Simple Podcast, I’m really excited to talk with Kim John Payne about Simplicity parenting. His work was some of the most important parenting work I did early on and I feel the benefits every day. As parents, we want to provide for and...
The Body is Good with Melissa Deally

The Body is Good with Melissa Deally

On this episode of the Plan Simple Podcast, I’m really excited to talk with Melissa Deally, an Integrative Health Practitioner focused on brain and gut health. Gut health can be hard to wrap our minds around. It’s inside. We can’t see it. It doesn’t sound particularly...
Pause with Masami Covey

Pause with Masami Covey

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Masami Covey, a health intuitive about getting quiet and why it is so important. Masami brings together East and West, left and right brain, science and spirituality to help people find...
Who Have You Become?

Who Have You Become?

I’m so excited to be back with the Plan Simple Meals Podcast. This week we’re talking about something that can’t wait: getting out of survival mode — and becoming who you really want to be.  As we head out of the pandemic and into a new way, it’s time to recheck in...
Communication with Michelle Barry Franco

Communication with Michelle Barry Franco

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Michelle Barry Franco, a speaking and thought leadership coach about communication and the impact it can have. She’s also the mom to three teenage girls and talks about the importance of...
Belonging with Becca Piastrelli

Belonging with Becca Piastrelli

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Becca Piastrelli, about belonging and connection. Even when we are doing, doing, doing, and around people a lot there can be loneliness or disconnect.  That disconnect or lack of...
Listen to Yourself with Martha Van Camp

Listen to Yourself with Martha Van Camp

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Martha Van Camp about weight loss. If you know my story at all, you know that my journey into health and wellness and time management started with losing 85 pounds. Today we’ll talk with...
Everyday is NOT the Same with Lena Dolter

Everyday is NOT the Same with Lena Dolter

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Lena Dolter, about getting in flow with our own cycles, yes, those cycles. We’re talking about our monthly cycle, periods, and how to lean into them and plan with them instead of work...