by Regina | Sep 3, 2021 | Personal Growth, Podcast
On this episode of the PlanSimple Podcast, I’m really excited to talk with Trace Bell about parenting and your kids’ spirituality. Trace is the son of renowned spiritual teacher and speaker, Rob Bell, who wrote Love Wins. Trace talks about the freedom he had to...
by Regina | Aug 25, 2021 | Lifestyle, Podcast
On this episode of the PlanSimple Podcast, I’m really excited to talk with Eliza Reynolds, who co-wrote Mothering and Daughtering: Keeping Your Bond Strong Through the Teen Years with her mom Sil, who has also been on the podcast. Eliza has been coaching preteen and...
by Regina | Aug 16, 2021 | Flow Planning Method, Podcast
This is the third of three episodes about rethinking time. I’m exploring my own ideas about time and sharing exercises that resonate with me and my FLOW365 group as we head out of the pandemic and into the fall. If you missed the first two episodes… You can...
by Regina | Aug 16, 2021 | Flow Planning Method, Podcast
This is episode two of three episodes on some of my current thinking about time. I’m doing my own deep exploration of time, and we are also working through our changing perceptions of time post-pandemic year in FLOW365. This series is my reflection of both. You can...
by Mia Moran | Aug 14, 2021 | Flow Planning Method, Podcast
I am hearing from a lot of women that time these days feels like a weird mix of foggy and heavy. Most of us want to feel clear and light because those are the feelings that lead to creative, growth-focused actions. The pandemic made the days of the week kinda...
by Regina | Aug 8, 2021 | Personal Growth, Podcast
On this episode of the PlanSimple Podcast, I’m really excited to talk with Brandyn Campbell, a consultant who helps companies build and articulate their commitment to racial justice. That means building inclusive environments and fleshing out their values and how...
by Regina | Jul 23, 2021 | Lifestyle, Podcast
On this episode of the PlanSimple Podcast, I’m really excited to talk with Moni Castaneda, about Feng Shui and how to set up our homes so that we can be more relaxed, more productive and get along with others better. If you do a lot of tidying and decluttering, we’re...
by Regina | Jun 30, 2021 | Personal Growth, Podcast
On this episode of the PlanSimple Podcast, I’m really excited to talk with Jill Wener, the meditating doctor. Facing stress and burnout herself, Jill found mediation. She overcame her initial skepticism and learned the science behind Conscious Health Mediation. In...
by Regina | Jun 23, 2021 | Lifestyle, Podcast
On this episode of the PlanSimple Podcast, I’m really excited to talk with my good friend Sarah Jenks again! Sarah has been in the personal development space, empowering women around their bodies and spirituality and empowerment and feminism for 12 years. Today, we’re...
by Regina | Jun 17, 2021 | Business, Food + Wellness, Podcast
On this episode of the PlanSimple Podcast, I’m really excited to talk with Dan Morris, one of the founders of BC Stack, the ultimate A-Z Resource on what’s working in today’s digital marketing, bundled together for an amazing price. I love the way BC Stack helps...
by Regina | Jun 10, 2021 | Lifestyle, Podcast
On this episode of the PlanSimple Podcast, I’m really excited to talk with Shay about a topic that isn’t sexy and hasn’t always been interesting to me, but that I think is really important—budgeting. Talking about money is a little taboo, but so important. We talk...
by Regina | Jun 4, 2021 | Lifestyle, Podcast
On this episode of the PlanSimple Podcast, I’m really excited to talk with Stacey Martino about relationships. She has had such a powerful impact on me and my family. What would happen if you focused 90 days on your relationship? That’s what we are here to find out. ...