Focus with Megan Flatt

Focus with Megan Flatt

On this episode of the PlanSimple Podcast, I’m really excited to talk with Megan Flatt, founder of Focus Sessions, about getting things done 90 minutes at a time — and how this fits with the goals and planning we do in FLOW365.  Focus Sessions are hosted virtual...
Plan to Learn with Mia Moran

Plan to Learn with Mia Moran

I did not love school.  School was actually some of the hardest days of my life.  And then I found glimpses of a different kind of info – about entrepreneurship, food, personal development, mindfulness, productivity, spirituality, magic …  It started somewhere near my...
Being and Becoming with Michele Julian

Being and Becoming with Michele Julian

On this episode of the PlanSimple Podcast, I’m really excited to talk with Michele Julian, a healing life coach and meditation teacher about tools for this time we are in now. It’s a really important time to pause and really listen to ourselves.  If you’re feeling...
Kids and Spirituality with Trace Bell

Kids and Spirituality with Trace Bell

On this episode of the PlanSimple Podcast, I’m really excited to talk with Trace Bell about parenting and your kids’ spirituality. Trace is the son of renowned spiritual teacher and speaker, Rob Bell, who wrote Love Wins. Trace talks about the freedom he had to...
The AMAZING Teen Years with Eliza Reynolds

The AMAZING Teen Years with Eliza Reynolds

On this episode of the PlanSimple Podcast, I’m really excited to talk with Eliza Reynolds, who co-wrote Mothering and Daughtering: Keeping Your Bond Strong Through the Teen Years with her mom Sil, who has also been on the podcast. Eliza has been coaching preteen and...
The Gift of Today with Mia

The Gift of Today with Mia

This is the third of three episodes about rethinking time. I’m exploring my own ideas about time and sharing exercises that resonate with me and my FLOW365 group as we head out of the pandemic and into the fall.  If you missed the first two episodes… You can...
Get Grounded in Time with Mia

Get Grounded in Time with Mia

This is episode two of three episodes on some of my current thinking about time. I’m doing my own deep exploration of time, and we are also working through our changing perceptions of time post-pandemic year in FLOW365. This series is my reflection of both. You can...
Rethinking Time with Mia

Rethinking Time with Mia

I am hearing from a lot of women that time these days feels like a weird mix of foggy and heavy. Most of us want to feel clear and light because those are the feelings that lead to creative, growth-focused actions. The pandemic made the days of the week kinda...
Becoming Anti-racist with Brandyn Campbell

Becoming Anti-racist with Brandyn Campbell

On this episode of the PlanSimple Podcast, I’m really excited to talk with Brandyn Campbell, a consultant who helps companies build and articulate their commitment to racial justice. That means building inclusive environments and fleshing out their values and how...
A Healing Home with Moni Castaneda

A Healing Home with Moni Castaneda

On this episode of the PlanSimple Podcast, I’m really excited to talk with Moni Castaneda, about Feng Shui and how to set up our homes so that we can be more relaxed, more productive and get along with others better. If you do a lot of tidying and decluttering, we’re...
Tapping with Jill Wener

Tapping with Jill Wener

On this episode of the PlanSimple Podcast, I’m really excited to talk with Jill Wener, the meditating doctor. Facing stress and burnout herself, Jill found mediation. She overcame her initial skepticism and learned the science behind Conscious Health Mediation. In...