Picky Picky

Picky Picky

In this episode we consider a planning tool that will help you move a picky eater to a more adventurous one. There may be some work we need to do as parents to move our kids in the direction of healthy choices. I might think about this like reading Hop on Pop vs....
Post-it Strategy

Post-it Strategy

This episode of the Plan Simple Podcast is part of a seven tools in seven days series. I’ve shared my ideas on finding your why and your family brand. Today, I’m so excited to talk about the simplest meal planning tool. I call it The Post-it Strategy. It’s so simple,...
Family Brand

Family Brand

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk about family brands as a way to help our families live healthier lives. I come from a design background, and I used to work with a lot of clients around what they stood for or believed in. It...
Living in Your Box with Sarah Jenks

Living in Your Box with Sarah Jenks

On this episode of the Plan Simple Podcast, I’m so excited to talk with Sarah Jenks. If I have ever met anyone who truly walks her talk, and then turns around and teaches us all the lessons she has learned, it is Sarah. We dive deep into her story which starts with...
Emotional Eating with Lindsey Goldwasser

Emotional Eating with Lindsey Goldwasser

On this episode of the Plan Simple Meals Podcast, I’m so excited to talk with Lindsey Goldwasser, a holistic health advocate, wellness educator, and energy expert (because who doesn’t need more energy?). Lindsey got into health coaching as a result of a combination of...
Navigate Your Year with Kim Marie

Navigate Your Year with Kim Marie

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Kim Marie, a transformational life coach and mom of 12 and 15 year old boys. Kim and I met in an online group for people interested in the Waldorf philosophy. I have learned so much...
Holidays with Mia

Holidays with Mia

On this episode of the Plan Simple Meals Podcast, let’s talk about the holidays. I haven’t always loved the time between Halloween and New Years, but that’s changed. It’s supposed to be such a wonderful time, but for most moms I know the holidays are overwhelming. We...
Gluten Talks with Anne Sarkisian

Gluten Talks with Anne Sarkisian

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Anne Sarkisian, a author, an artist, mom and grandmother. We met at a gluten-free expo and she has so much to share about gluten and dairy intolerance—and if you think this doesn’t...
Consistency with Marie Levey-Pabst

Consistency with Marie Levey-Pabst

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Marie Levay-Pabst, who works with parents to create balanced lives. As the mom of two, she has done the work herself and knows that there is no magical time unicorn. Marie suggests...
Manifesting and Receiving with Star Staubach

Manifesting and Receiving with Star Staubach

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Star Staubach, the mom of three kids, 8, 6, and 3, and she runs the business Ignite Radiance , working with women who are dedicated to creating change in their lives and in their...
More Please with Alexia Vernon

More Please with Alexia Vernon

On this episode of the Plan Simple Meals Podcast, I’m so excited to talk with Alexia Vernon. She’s somebody I know outside of this show, and she’s the person behind any reason that I stand on a stage with any amount of confidence. She helps people get over their fear...