by Regina | Jul 27, 2022 | Lifestyle, Podcast
Stressed about the college application process? It can be very ungrounding when we don’t understand a process, and the process has changed a lot in recent years. I’m talking with college admissions counselor and author of College Admissions: The Essential Guide for...
by Regina | Jul 20, 2022 | Personal Growth, Podcast
Your child’s behavior is never personal. I’m not sure who needs to hear that today, but that’s one of the pearls from my guest Robbin McManne, a parenting coach and mom to teen boys. The first thing Robbin wants parents to know is that this is a tough time and it’s...
by Regina | Jul 13, 2022 | Business, Podcast
More money and more ease … isn’t that what we all want? I’m really excited to talk with Kaila Pilecki of My Aligned Purpose about money mindset and systems. If both of those make you groan, you definitely need this conversation. Many of us equate money with freedom …...
by Regina | Jul 6, 2022 | Lifestyle, Podcast
Did Covid give you a wake up call? It’s never too late to change course as my guest proves. I’m talking with Dr. Michelle Gordon, surgeon turned coach who now helps entrepreneurs get past being stuck or burnt out to relaunch their lives. Whether it’s the pandemic, the...
by Regina | Jun 29, 2022 | Business, Podcast
You don’t have to build your audience for your business to thrive. If you’ve been struggling to grow your audience or growing it but not seeing the results you want, you’ll want to listen to my conversation with Ina Coveney, a business coach who helps entrepreneurs...
by Regina | Jun 22, 2022 | Personal Growth, Podcast
How do you prioritize yourself when you have kids and a business? You know you need to, but how does it actually happen? I’m talking with Gianna Diggs, a mindset and intuitive business coach for mom entrepreneurs about fitting self-care into your life, techniques for...
by Regina | Jun 15, 2022 | Business, Podcast
Do you speak up for yourself? For issues that matter to you? I’m talking with Alexia Vernon, a speaking coach, and we’ve talked before, but this conversation is a little different. We’re talking about being able to walk into any conversation and unapologetically...
by Regina | Jun 8, 2022 | Food + Wellness, Podcast
This episode is taken from Camp, a program we led in Summer of 2021 — the purpose was to pause and learn some new ideas and tools as women who are 40+. Day 1 was all about the body. We ate good food, moved in gentle ways, and learned about our hormones (and other...
by Regina | Jun 2, 2022 | Personal Growth, Podcast
What’s your purpose? Are you living it or are you living somebody else’s dream? Lately women in FLOW365 have been grappling with purpose, so it seemed like a good time to talk with Natalie Matushenko, a friend and a coach who is obsessed with purpose. Natalie was...
by Regina | May 26, 2022 | Personal Growth, Podcast
Potential and possibilities — what’s getting in your way? In FLOW365, we have a monthly Om session, a sacred circle led by shamanic healer, teacher, and OM guide, Julie Hannon. I’m talking with Julie today about making space to access how we want to be and...
by Regina | May 18, 2022 | Podcast, Work
Flexibility and fulfillment? Yes, please — but what does that really mean? I’m really excited to talk with Becca Carnahan, a career coach who specializes in helping moms find fulfilling jobs that they love without giving up the flexibility that they need. We start...
by Regina | May 11, 2022 | Business, Podcast
What if you could have it all? What if you had a life filled with all the “things” you love? Fabienne Fredrickson is truly happy with her life, her work, herself. She’s created multiple seven figure businesses, written multiple books, takes 14–16 weeks of unplugged...