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Welcome to the PlanSimple podcast! Listen in for inspirational interviews, informative workshops and really practical planning strategies. We love listening to podcasts on morning walks, while grocery shopping, and waiting in carpool line.

RECENTLY ON PLAN SIMPLE

Learning from other cultures

Spring via Spain: Fresh Tastes with a Twist recipes by Eva Rawposa Looking to other countries is a great way…

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Nourishing your Body and Soul with Juice

an interview with wellness advocate Susan Cabana Name: Susan Cabana Occupation:  Owner of Nourish Your Soul Can you tell us…

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Setting Good Goals for Better Family Dinners

Setting realistic, achievable and purposeful goals for better family dinners by Brianne DeRosa Too often, when family meals aren’t working…

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Words of Wisdom from Kim John Payne

As some of you may know, I am pretty passionate about Kim John Payne’s book, Simplicity Parenting. Each time I…

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A Day in the Life of Nina Manolson Q&A

Mia: Can you tell me about a typical day — work, food, and exercise? Nina: Wake up and drink a…

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Meet Laura Fuentes of MOMables

Advice from the founder of MOMables  on how to solve the daily lunchbox challenge   Planning bagged lunches every day…

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The Joy and Benefits of Sprouting

Why sprouts? “[Sprouts] carry plenty of vitamins, minerals, proteins, and enzymes, all necessary for the body to function optimally. In…

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Welcome to Plan Simple Meals with Mia Moran

Welcome to the first episode of Plan Simple Meals! Bestselling author, Mia Moran serves up this new podcast for families…

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Plan Simple Meals Kick Off Interview

In this episode Podcast Coach, Shann Vander Leek interviews Mia Moran about her brand new Plan Simple Meals Podcast. Listen…

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Mom who wants to run a “healthy” ship

You know there is a better way than the Standard American Diet. You have heard so many different strategies —…

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Mom who is battling the baby bulge, even if your baby is 10…

Before you read on, I want to be clear that this site is for moms who want more than a…

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Mom who is dealing with a food allergy or sensitivity…

As moms we get handed surprises all the time, but a food allergy is a tough one. We have to…

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What other’s have said about the Plan Simple Podcast…

“Mia brings together the ideas and people to inspire a more balanced and meaningful life as a mom. She keeps it real and makes me laugh! I listen while I clean, walk, drive and fold laundry. She’d like a wise and caring friend who understands and supports the journey of motherhood. Mia know just what to say so that I feel understood and then provides the nuggets of wisdom with personal stories to reinvigorate my day.”
“Each week, I look forward to this podcast. Mia thoughtfully interviews guests who share their tips and tricks for encouraging healthy living for moms and their families. The ideas are not the traditional ones, and I am always in need of new, slightly unconventional ideas.”
“I love the simple and practical view that Mia takes on food and life. It encourages me to keep leading a healthy lifestyle that is accessible for any mom!”

Hi! I’m Mia Moran. My wellness adventure became a full-blown ride about 10 years ago when I understood the power food could have on my health, my family connection, and my productivity. That experience led me to become a student of life. I have studied mindfulness, yoga, entrepreneurship, parenting, mindset, speaking, relationships, writing, to name a few.

I experienced two unforseen gifts from this journey. First, the practice of finding ease, despite balancing what looks like a full plate of work, home and motherhood. Second, the gift of goal setting.

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