For women balancing a business, a family, and a body that needs care — this is how you shift from overwhelmed and scattered… to grounded, clear, and making real progress in all areas of life.
This free 3-part video series + printable Today Sheet will help you you trade your to-do list overwhelm for a clear, grounded flow you can come back to every day.
Step 1
Daily Calm
A 2-minute mindset shift to ground your day in gratitude, vision, and presence—so you start calm, not chaotic.
Step 2
The Today Page
How to take your ideas, appointments, and to-dos and organize them on one beautiful sheet—for clarity and ease.
Step 3
Make It a Habit
Discover how to turn this into a daily rhythm—even when life is full—and feel the shift in your energy, focus, and flow.
I’m a mom of 3, a wellness advocate, and a productivity coach for women who are juggling business, life, family, and their health—and want to do it differently.
I created this planning method after writing a book, losing 65 pounds, and taking my kids on a year-long book tour (from a car!)—because I needed one system to hold all the moving parts of my life. The 10-Minute Daily Plan is the practice that’s helped me and hundreds of other women stay grounded, get things done, and feel good doing it.
I’d love to share it with you!
Ready to Start Feeling Clear, Centered, and On Track Each Day?
Let’s make planning feel like a gift, not a chore.
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