Who Have You Become?

Who Have You Become?

I’m so excited to be back with the Plan Simple Meals Podcast. This week we’re talking about something that can’t wait: getting out of survival mode — and becoming who you really want to be.  As we head out of the pandemic and into a new way, it’s time to recheck in...
Communication with Michelle Barry Franco

Communication with Michelle Barry Franco

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Michelle Barry Franco, a speaking and thought leadership coach about communication and the impact it can have. She’s also the mom to three teenage girls and talks about the importance of...
Belonging with Becca Piastrelli

Belonging with Becca Piastrelli

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Becca Piastrelli, about belonging and connection. Even when we are doing, doing, doing, and around people a lot there can be loneliness or disconnect.  That disconnect or lack of...