Ritual with Mia

Ritual with Mia

What do we mean by ritual? For me ritual is about mindfulness, more pause, and connection. It brings in feelings and boundaries. Whether you are thinking about the holiday season or starting new things in the new year, rituals can be a new twist to “habits.” Some of...
When You Were Born with Wanica Dunn

When You Were Born with Wanica Dunn

On this episode of the PlanSimple Podcast, I’m really excited to talk with Wanica, or Ms Astrology about how astrology can be fun and useful in our lives. I decided on my birthday that I wanted to have my chart read (I wasn’t even quite sure how to say it), and...
Take Your House Back with Cass Aarssen and Dana White

Take Your House Back with Cass Aarssen and Dana White

You don’t need more bins and baskets to declutter your home. Decluttering comes up a LOT in people’s goals in FLOW365, and when we talked about plans for the week, three women, who I now refer to as “the Decluttering Ladies” kept coming up. So I knew I should get them...
Freeing Emotions with Lauren Fonvielle

Freeing Emotions with Lauren Fonvielle

Looking for relief from stress, anxiety, chronic pain, or trauma. Have you tried EFT, or tapping? If you’re curious about what this is and how it works, you’ll want to listen to my conversation with Lauren Fonvielle, an Integrative Energy Practitioner who specializes...
Radical Healing with Simona Sillah

Radical Healing with Simona Sillah

Curious about crystals? I’m really excited to talk with Simona Sillah about using crystals and other energy and mindset modalities for radical healing. Body, mind, and spirit work together, so we look at the energy around all of that. Simona shares her story of a...
At Home in Your Body with Ruth Balsiger

At Home in Your Body with Ruth Balsiger

You can come home again! Ruth Balsiger helps people to come back home to the most glowing, healthiest, feel good version of themselves. I’m so excited for this conversation with Ruth to help you to come back home to your body! Instead of looking at our body as...
Feel Good with Risa Groux

Feel Good with Risa Groux

Passionate about good food and feeling good? I’m really excited to talk with Risa Groux, a functional nutritionist who is passionate about helping women figure out the foods that will heal them. You can love food and feel better! Risa is focused on prevention, root...
Building Relationships with Janice Porter

Building Relationships with Janice Porter

Are you leaving on the table chasing new leads? Janice Porter is a relationship marketing specialist. She says most people hear that and focus on the word marketing, but the focus should really be on the relationship part.  Her work centers around building...