by Regina | Mar 30, 2022 | Personal Growth, Podcast
Do you know who you are at the core? My guest on this episode helps women really connect to the essence of who they are so that they can create the life that they want and know inside exists. I’m excited to share this conversation with Deborah Knight about...
by Regina | Mar 18, 2022 | Flow Planning Method, Podcast
My life looked good: I had aspirations, an amazing husband, three kids under 5, and my dream career. But I was tired, and I wasn’t savoring my time with my kids. Everything about home started giving me anxiety — the mess, the food, getting three kids to bed. And one...
by Regina | Nov 30, 2021 | Flow Planning Method, Podcast
I did not love school. School was actually some of the hardest days of my life. And then I found glimpses of a different kind of info – about entrepreneurship, food, personal development, mindfulness, productivity, spirituality, magic … It started somewhere near my...