by Regina | May 18, 2023 | Podcast, Work
Are you diluting yourself? Spreading yourself thin and feeling like you aren’t doing enough, because you aren’t being enough? I’m talking with Jill Avey about saying no, second acts, and stepping up to the next level. Jill helps women who are at the director and...
by Regina | Apr 28, 2023 | Lifestyle, Podcast
Recovering chaser of busy Amy Mangueira lost hearing in one ear before she slowed down enough to realize something was wrong. We talk about burn out, our need to slow down, and how to stop chasing busy (even if we want to be a great mom, make money, and follow our...
by Regina | Apr 13, 2023 | Personal Growth, Podcast
What if your mind served you … instead of working against you? I’m really excited to talk with Jackie Meek about getting off the roller coaster of “the mom juggle.” Our brain OFTEN defaults to the negative, but we can learn to choose how to respond (or not respond) to...
by Regina | Oct 3, 2022 | Flow Planning Method, Podcast
How do you manifest your life? How do you show up for the sacred? These are some of the questions Julie Hannon addresses in her work. Julie is a shamanic healing arts practitioner, and both a member and teacher in FLOW365. She works with clients one-on-one, teachers...