Why Today Matters

Why Today Matters

I wanted to share with you something that I teach, a simple tool that is behind all my big changes, and in recent years FLOW365ers.. How often do you get a download or an idea but struggle to bring it to life because your plate is so full? This gets even harder when...
Being Enough with Jill Avey

Being Enough with Jill Avey

Are you diluting yourself? Spreading yourself thin and feeling like you aren’t doing enough, because you aren’t being enough? I’m talking with Jill Avey about saying no, second acts, and stepping up to the next level. Jill helps women who are at the director and...
Slow Down with Amy Mangueira

Slow Down with Amy Mangueira

Recovering chaser of busy Amy Mangueira lost hearing in one ear before she slowed down enough to realize something was wrong. We talk about burn out, our need to slow down, and how to stop chasing busy (even if we want to be a great mom, make money, and follow our...