The AMAZING Teen Years with Eliza Reynolds

The AMAZING Teen Years with Eliza Reynolds

On this episode of the PlanSimple Podcast, I’m really excited to talk with Eliza Reynolds, who co-wrote Mothering and Daughtering: Keeping Your Bond Strong Through the Teen Years with her mom Sil, who has also been on the podcast. Eliza has been coaching preteen and...
The Gift of Today with Mia

The Gift of Today with Mia

This is the third of three episodes about rethinking time. I’m exploring my own ideas about time and sharing exercises that resonate with me and my FLOW365 group as we head out of the pandemic and into the fall.  If you missed the first two episodes… You can...
Get Grounded in Time with Mia

Get Grounded in Time with Mia

This is episode two of three episodes on some of my current thinking about time. I’m doing my own deep exploration of time, and we are also working through our changing perceptions of time post-pandemic year in FLOW365. This series is my reflection of both. You can...
Rethinking Time with Mia

Rethinking Time with Mia

I am hearing from a lot of women that time these days feels like a weird mix of foggy and heavy. Most of us want to feel clear and light because those are the feelings that lead to creative, growth-focused actions. The pandemic made the days of the week kinda...
Becoming Anti-racist with Brandyn Campbell

Becoming Anti-racist with Brandyn Campbell

On this episode of the PlanSimple Podcast, I’m really excited to talk with Brandyn Campbell, a consultant who helps companies build and articulate their commitment to racial justice. That means building inclusive environments and fleshing out their values and how...