Get Grounded in Time with Mia

Get Grounded in Time with Mia

This is episode two of three episodes on some of my current thinking about time. I’m doing my own deep exploration of time, and we are also working through our changing perceptions of time post-pandemic year in FLOW365. This series is my reflection of both. You can...
Becoming Anti-racist with Brandyn Campbell

Becoming Anti-racist with Brandyn Campbell

On this episode of the PlanSimple Podcast, I’m really excited to talk with Brandyn Campbell, a consultant who helps companies build and articulate their commitment to racial justice. That means building inclusive environments and fleshing out their values and how...
A Healing Home with Moni Castaneda

A Healing Home with Moni Castaneda

On this episode of the PlanSimple Podcast, I’m really excited to talk with Moni Castaneda, about Feng Shui and how to set up our homes so that we can be more relaxed, more productive and get along with others better. If you do a lot of tidying and decluttering, we’re...
Tapping with Jill Wener

Tapping with Jill Wener

On this episode of the PlanSimple Podcast, I’m really excited to talk with Jill Wener, the meditating doctor. Facing stress and burnout herself, Jill found mediation. She overcame her initial skepticism and learned the science behind Conscious Health Mediation. In...
Modern Marriage with Sarah Jenks

Modern Marriage with Sarah Jenks

On this episode of the PlanSimple Podcast, I’m really excited to talk with my good friend Sarah Jenks again! Sarah has been in the personal development space, empowering women around their bodies and spirituality and empowerment and feminism for 12 years. Today, we’re...