by Regina | Apr 23, 2026 | Lifestyle, Personal Growth, Podcast
What would you do if you focused on YOU for a month? I get really intentional about planning my birthday month, and I’m going to show you how to do that so you can plan for your birthday month too. If your birthday is far away, go put a reminder in your calendar two...
by Regina | Apr 16, 2026 | Business, Podcast
I’m talking to M. Shannon Hernandez, author of Practical Joy: Simple Tools to Cultivate More Joy Every Day and founder of Joyful Business Revolution. She opens with her mantra: If it ain’t joyful, I ain’t doing that shit,” and we dive in from there. Shannon explains...
by Regina | Apr 9, 2026 | Flow Planning Method, Lifestyle, Personal Growth, Podcast
Why does follow-through sometimes feel impossible, even when you know what you want? In this episode, I’m diving into one of the most overlooked (and powerful) parts of the FLOW planning process: vision. This step is something you can access in minutes, even seconds,...
by Regina | Apr 2, 2026 | Lifestyle, Personal Growth, Podcast
I’m a Gemini. For a long time, that’s all I knew about astrology. But it fascinated me. Turns out, all I knew was my Sun sigh, and I’m really interested in Moons, because the moon maps to the feminine cycle. I’m excited to share this conversation with Venusian...
by Regina | Mar 25, 2026 | Lifestyle, Personal Growth, Podcast
If follow-through feels harder than it should, the problem might not be your plan. It might be that you’re skipping the most important step....