by Regina | Jul 19, 2016 | Food + Wellness, Lifestyle, Podcast
This is the first episode of the Plan Simple Meals Book Talks series, where Mia dives deep into the concepts of the Plan Simple Meals Book. In this episode, Mia shares why it is really important to make lifestyle changes one doable step at a time. She shares her 10...
by Regina | Jul 12, 2016 | Lifestyle, Podcast
About Kathy: Kathy Stowell is a life and business coach. Being a hyper-crafty mama, she began blogging in 2006 as a way to participate in sew and knit-a-longs. Around this time she began selling her art yarn and handmade clothes on Etsy but soon discovered making...
by Regina | Jun 7, 2016 | Food + Wellness, Lifestyle, Podcast, Work
About Dr. Michelle: Dr. Michelle Sands created Metabolic Mamma to give women like you everything you need to reach your fat-loss, health, energy, nutrition, and personal development goals while staying focused on the health and well-being of our families. She’s...
by Regina | Apr 19, 2016 | Food + Wellness, Lifestyle, Podcast, Work
About Stacy: Stacy Rowan is the President & Co-Founder of Custom Built Life. As a Life Architect and personal coach at Custom Built Life I work with clients in private coaching programs that empower them to stop following everyone else’s rules which they...
by Mia Moran | Mar 22, 2016 | Food + Wellness, Lifestyle, Podcast
About Catherine: Catherine Basu, MEd is an ACE-certified fitness professional, and the owner of Fit Armadillo® and StartYourOwnFitnessBusiness.com. After working at gyms and schools in roles from trainer to wellness center director to running coach, she created her...
by Mia Moran | Mar 21, 2016 | Lifestyle, Podcast, Work
About Danielle: Danielle is a teacher, certified life coach, professional speaker, certified daring way and rising strong facilitator, the owner of coach on the go and co-owner of fit & fierce (a program to empower young girls). Danielle helps people find their...