by Regina | Aug 16, 2017 | Lifestyle, Podcast, Work
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Desha Peacock a lifestyle design coach who helps multi-passionate entrepreneurs who seek freedom, prosperity, travel, beauty and meaning create their sweet spot style. She works from her...
by Regina | Aug 8, 2017 | Lifestyle, Podcast
Last week my mom fell playing tennis and broke her hip. Originally this was a week to get a lot done in my business. I have designed a planner that I am counting down the days to show you, but there are lots of little things that need to happen so that I can. I...
by Regina | Jun 28, 2017 | Lifestyle, Podcast, Work
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Paula Sacco, a certified professional coach who specializes in helping women rediscover, reimagine and redesign their lives in order to fulfill new purposes and connections. Paula is the...
by Regina | May 24, 2017 | Lifestyle, Podcast
When we don’t feel strong within ourselves, we tend to be sort of tumbled about by all of the outside influences of what we should be doing. – Deb Blum On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with transformational coach Deb Blum....
by Regina | Apr 10, 2017 | Lifestyle, Podcast, Work
Dolores starts by talking about how she can call herself a fulltime mom and a fulltime professional and how that has helped her find balance. Dolores shares her story from a large size 12 to a size 6, and how she got there by getting rid of her scale. She also serves...
by Regina | Dec 28, 2016 | Lifestyle, Podcast
On this episode Mia chats with Karen Schachter. They dive into what it means to heal an eating disorder and come into a relationship with yourself, and then doing the same thing again as a busy mom. Karen shares how we were not trained as girls to listen to ourselves,...