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You Can Do Anything with Shalena Broaster

You Can Do Anything with Shalena Broaster

Shalena DIVA Broaster is a global business coach who helps new online coaches start their online coaching businesses. DIVA stands for discover, invest, value, and appreciate. As we are entering a new year filled with dreams and aspirations, Shalena gives us some tools to help us realize our wildest dreams. She shares the obstacles she faced as she walked towards her dreams, which included being homeless and losing custody of…

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Plan Simple 2020

Plan Simple 2020

I often serve up a platter of doable changes and let you choose — in fact I give you three at the end of every podcast interview… I never want you to focus on more than one-a-week, but I know that we are all at different stages in our journeys. For the past 2 years, I have taken myself through a series of 30 doable changes that always yield big…

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Make Today Matter

Make Today Matter

For many years I dreaded the question, “what did you do today?” Most of those days I did more than my 20-year old self thought possible. I spent a big chunk of each day designing websites for clients. I figured out what a family of 5 would eat for three meals a day, and then played airplane with spoons to get more in their mouths than on the floor. I…

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Buy with Purpose with Trish Carey

Buy with Purpose with Trish Carey

In this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Trish Carey about "wardrobe" as part of a simplified life. We talk about being on-trend without being trendy or throw away and how to elevate your everyday look.  One key thought: women don’t need six different wardrobes. You need essentials, pieces you can wear year-round, things that you can mix and match, and they should…

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December Food Planning Strategies with Melissa Lanz

December Food Planning Strategies with Melissa Lanz

Do you ever get into overwhelm and despair and feel like you spend the end of November and the whole month of December in the kitchen? A few December food planning strategies can really help.  Being in charge of holiday meals, especially when that means living up to memories and magical expectations can be really heavy. So how do you find joy in that?  Remember that the holidays are about…

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December Life Planning Strategies with Kelly Pietrangeli

December Life Planning Strategies with Kelly Pietrangeli

Do you ever feel like you’re just going through the motions, getting by on autopilot, even with the things you supposedly want to do? Kelly suggests living more consciously by thinking of your life as an exciting, ongoing project.  To do that, you can use the Project Me Life Wheel, which has eight areas of life on it: Productivity & time management Family Health Love Work Fun Money Personal growth…

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Why Make a Plan with Leonie Dawson

Why Make a Plan with Leonie Dawson

Are you the planning type or a go with the flow type?  It’s possible for a plan to give you more freedom.  Leonie talks about setting goals, seeing dreams, setting a vision of what you want to create, and working with the energy you have.  86% of people do not think about goals or do not set goals.  80% of people don't think about their goals at all.  16% of…

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Holiday Magic with Mia Moran

Holiday Magic with Mia Moran

I am kind of obsessed with this time of year — the good, the bad and all the wonderfulness in between. I think it can be magical for women, for families, for relationships, for the birth of our biggest ideas. But it can also easily be quite the opposite. That is the part I want to protect for both you and me, and our kids. In today’s episode, I reflect…

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Make Room for Growth with Amanda Kingsley and Jen Heilman

Make Room for Growth with Amanda Kingsley and Jen Heilman

On this episode of the Plan Simple Meals Podcast, I’m super excited to talk with both Amanda Kingsley and Jen Heilman from Connected Grown Coaching. Amanda and Jen are life coachings who use feng shui in their practice to integrate environment and mindset.  They have a very holistic practice and that mind, body, spirit, and, the thing often left out—space—all affect our lives. If the mindset work people are doing…

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Be the Change with Kirsten Tyrrel

Be the Change with Kirsten Tyrrel

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Kirsten Tyrrel, an entrepreneur and podcaster and host of Marvelous Moms. One of the things that I love is that she ends each interview with the question: What makes you a marvelous mom? It catches people off guard, because we have a hard time saying what makes us marvelous moms, but we should all answer…

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Hear your Intuition with Heather Maguire

Hear your Intuition with Heather Maguire

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Heather Maguire, about intuition. Heather is an intuitive, a medium, and the mom of two teenagers.  Intuition is knowing things without thinking it out or without a known reason. Our intuition is so important but so often I hear people saying it isn’t really their thing. Heather says, “A lot of people who feel like…

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Life After 40 with Natalie Matushenko

Life After 40 with Natalie Matushenko

On this episode of the Plan Simple Meals Podcast, I’m so excited to have Natalie Matushenko back on the show. Natalie is a leadership coach, teacher, adventurer, and a really good friend. She’s dedicated to women living passionately, and so she’s hosting a summit on how to lead an extraordinary life when you’re over 40. I’m part of the summit and really excited today to talk to her about what…

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