by Regina | Nov 25, 2018 | Flow Planning Method, Podcast
There are so many cute ideas around the Internet showing what an advent calendar can look like. It is worth a Google. But, what do you put in those pockets, pages or envelopes? What are your kids receiving each day? I remember the year I decided we should have an...
by Regina | Nov 20, 2018 | Business, Podcast
We’re back for another episode of Well Planned, a Plan Simple series with Megan Flatt. Megan is a business growth strategist who works with female entrepreneurs, specifically mom entrepreneurs. She helps women build thriving businesses that they can feel good about...
by Regina | Nov 14, 2018 | Personal Growth, Podcast
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Kim Marie, a transformational life coach who creates an amazing journal this time every year. If you’ve been listening to the podcast for a while, this may sound familiar, because I had...
by Regina | Nov 9, 2018 | Food + Wellness, Podcast
Fruits and veggies are so important to our thriving health! I sometimes talk about what we could take out, but adding the 10 servings of suggested fruits and veggies a day is huge!!!! Eating more fruits and vegetables reduces inflammation thus reducing your risk of...
by Regina | Nov 9, 2018 | Food + Wellness, Podcast
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with my friend and gluten/allergen free food expert, Angela Litzinger. She’s an amazing cook and blogger, and we’re talking about planning for the holidays. Even if you don’t like the holiday...