by Regina | Jun 10, 2021 | Lifestyle, Podcast
On this episode of the PlanSimple Podcast, I’m really excited to talk with Shay about a topic that isn’t sexy and hasn’t always been interesting to me, but that I think is really important—budgeting. Talking about money is a little taboo, but so important. We talk...
by Regina | Jun 4, 2021 | Lifestyle, Podcast
On this episode of the PlanSimple Podcast, I’m really excited to talk with Stacey Martino about relationships. She has had such a powerful impact on me and my family. What would happen if you focused 90 days on your relationship? That’s what we are here to find out. ...
by Regina | May 26, 2021 | Personal Growth, Podcast
On this episode of the PlanSimple Podcast, I’m so excited to talk with The Wellness Warrior Linda Wells. Linda is a yoga teacher who believes wellness is your birthright and is on a mission to create a wellness rebellion. She uses yoga to help students develop...
by Regina | May 19, 2021 | Food + Wellness, Podcast
On this episode of the Plan Simple Podcast, I’m really excited to talk to my friend Tess Masters about using food to feel really good. If you’ve been around for a while, you know that changing food changed my life. It’s really how I started on my journey years ago. I...
by Regina | May 12, 2021 | Lifestyle, Podcast
On this episode of the Plan Simple Podcast, I’m really excited to talk with mothering expert, Sil Reynolds. Sil is the co-author with her daughter, Eliza Reynolds, of Mothering and Daughtering: Keeping Your Bond Strong Through the Teen Years. The teen/tween years can...