Being Not Doing with Roxanne Lowery

Being Not Doing with Roxanne Lowery

You can change your state in a moment. Curious? Check out this conversation with Roxanne Lowery, a therapeutic sound practitioner, who has a quick practice you can use anywhere to change your state. Roxanne has been navigating becoming an entrepreneur and caretaking...
The Gift of Today with Mia

The Gift of Today with Mia

This is the third of three episodes about rethinking time. I’m exploring my own ideas about time and sharing exercises that resonate with me and my FLOW365 group as we head out of the pandemic and into the fall.  If you missed the first two episodes… You can...