by Regina | Apr 6, 2022 | Personal Growth, Podcast
“Maybe I’m not that lovable. Maybe my wants and needs belong on the back burner.” Have you ever felt that way? We’re talking with Andrea Paquette, the author of Loveable: How Women Can Heal Their Sensitive Hearts and Live and Love as Their True Selves. Loveable...
by Regina | Mar 30, 2022 | Personal Growth, Podcast
Do you know who you are at the core? My guest on this episode helps women really connect to the essence of who they are so that they can create the life that they want and know inside exists. I’m excited to share this conversation with Deborah Knight about...
by Regina | Mar 18, 2022 | Flow Planning Method, Podcast
No one achieves success alone — it takes a village or a team. Make yours. “Twenty years ago, I wrote a book called It Takes a Village. And a lot of people looked at the title and asked, ‘What the heck do you mean by that?’ This is what I mean. None of us...
by Regina | Mar 18, 2022 | Flow Planning Method, Podcast
Throw out your plan for the year. You could get great things done in 90 days — maybe even more meaningful things than what you previously set out to do in a year. We dramatically underestimate how much we can get done in two or three years, but overestimate much we...
by Regina | Mar 18, 2022 | Flow Planning Method, Podcast
My life looked good: I had aspirations, an amazing husband, three kids under 5, and my dream career. But I was tired, and I wasn’t savoring my time with my kids. Everything about home started giving me anxiety — the mess, the food, getting three kids to bed. And one...