What if you could have it all? What if you had a life filled with all the “things” you love? Fabienne Fredrickson is truly happy with her life, her work, herself. She’s created multiple seven figure businesses, written multiple books, takes 14–16 weeks of unplugged vacation each year, doesn’t work evenings or weekends, has a happy marriage, and lovingly mothers three kids. You’re probably saying that’s nice, but “I can’t.”…
Are you ready for summer? Did you think about values and boundaries when planning your summer? I’m talking with Jenny Warner, a parent coach who delights in helping parents learn how to make parenting fun and how to let their kids figure out who they are. She’s a mompreneur with a twelve-year-old, a busy husband, two dogs, an active healthy lifestyle and a fabulous spiritual practice. In other words, she’s…
What would happen if you managed your energy instead of your time? I’m talking with Jackie Woodside, who went from hot mess to happy and blessed, and learned to manage her energy instead of time. If you are chronically busy, chronically pressured, always overcommitting, and always feeling like you have too much to do, this is for you! Jackie was diagnosed as an adult with ADHD and dove into the…
Have big goals that seem to go against the grain of the world around you? Listen up, because I’m talking with author, lifestyle design coach, and retreat leader Desha Peacock, who consistently builds a life that suits her dreams and creativity — even though it goes against the mainstream. We dive right into how she thinks about the life she’s creating. It starts with her values, the top two being…
“Maybe I'm not that lovable. Maybe my wants and needs belong on the back burner.” Have you ever felt that way? We’re talking with Andrea Paquette, the author of Loveable: How Women Can Heal Their Sensitive Hearts and Live and Love as Their True Selves. Loveable is a guidebook for women to come into their full self expression and truly love themselves. Are you the fixer? The one that holds…
Do you know who you are at the core? My guest on this episode helps women really connect to the essence of who they are so that they can create the life that they want and know inside exists. I’m excited to share this conversation with Deborah Knight about manifesting, gratitude and so much more! What is manifestation anyway? Manifestation is about creating a life that's more in alignment with…
My life looked good: I had aspirations, an amazing husband, three kids under 5, and my dream career. But I was tired, and I wasn’t savoring my time with my kids. Everything about home started giving me anxiety — the mess, the food, getting three kids to bed. And one day I counted the coffee cups on my desk. Seven cups of caffeine, and I was exhausted! That was the…
Ready to REALLY, once and for all, stop the craziness that is living with a feeling of overwhelm 24-7? The Plan Simple Podcast Is For: Women who want to tell a new story about the balance of work and family Women who don’t want to sacrifice their health in pursuit of this balance Women ready for less stress and more life I am a mom of three, a wife and…
On this episode of the PlanSimple Podcast, I’m really excited to talk with Debbie Brosnan from the Food about taking the stress out of cooking and making meal prep more enjoyable. If you’ve been around, you know that I didn’t not know how to cook for a long time. I couldn’t find kale in the grocery store. I just had no idea what I was doing. Taking a cooking class…
I did not love school. School was actually some of the hardest days of my life. And then I found glimpses of a different kind of info – about entrepreneurship, food, personal development, mindfulness, productivity, spirituality, magic … It started somewhere near my 30th birthday with 3 books — Simplicity Parenting, Think and Grow Rich, and The Artist’s Way. They opened my worldview and I became a lifelong learner. Fast forward…
How are you feeling about the holidays this year? I talk about holiday planning year after year, and every year is a little different. The holidays give us a chance to practice the things we say we really want in our lives: boundaries, going toward what we want instead of what we think we have to or are supposed to do, flexing our emotional muscle. This time of year is…
On this episode of the PlanSimple Podcast, I’m really excited to talk with Michele Julian, a healing life coach and meditation teacher about tools for this time we are in now. It’s a really important time to pause and really listen to ourselves. If you’re feeling like life has been on pause and you’re ready to resume, you could think about it as a time to process what’s happened. You…
