by Regina | Oct 14, 2025 | Lifestyle, Personal Growth, Podcast
Does your kiddo spiral after one bad play or mistake in their sport? Do they lack confidence in themselves? Breanne Smedley, or Coach Bre, who helps girl athletes improve their mental game — and helps moms support their athletes. I never expected to be a sports mom,...
by Regina | Feb 8, 2024 | Lifestyle, Podcast
Calmer co-parenting? Yes, please! Mikki Gardner is dedicated to helping moms co-parent confidently and well. You’re not going to agree 100% of the time, but you can co-parent calmly whether you are married, divorced, separated, or working with grandparents or others....
by Regina | Feb 1, 2024 | Lifestyle, Podcast
Why are relationships so hard? We think they should be easy, but we’re primed from an early age to have trouble. Stacey Curnow is a family counselor and the author of Repair Your Relationships, and we dive into the why behind that — and how we can fix it — in this...
by Regina | May 4, 2023 | Business, Personal Growth, Podcast
Our thoughts are power! I’m excited to talk with Nicole Crone cultivating and manifesting your best life through the power of your thoughts and feelings. We define words that get thrown around like mindfulness and manifesting and look at how they work. Nicole defines...