by Regina | Sep 22, 2017 | Podcast, Productivity
I talk a lot about rhythm because at one point I was held captive by a schedule that did not leave me feeling very well. The seasons serve up a framework — the food that is available, the light, the vibe. We can’t fight what nature serves up, and thrive. As a mom and...
by Regina | Sep 20, 2017 | Business, Podcast
On this episode of the Plan Simple Meals Podcast, I’m super excited to talk with Shereen Thor, the founder of Awaken the Rebel, a movement to get people to stop living the life they think they are supposed to live and to design their life on their own terms. She’s a...
by Regina | Sep 19, 2017 | Business, Podcast
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Monica Froese, who left the corporate world after her daughter was born and now teaches mom entrepreneurs how to ditch their 9–5 careers and start thriving online businesses. I love just...
by Regina | Sep 18, 2017 | Lifestyle, Podcast
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Emily Kristofferson, who I met through Facebook years ago because she was talking a lot about farmer’s markets and healthy cooking. But she’s also an online business coach, marketing...
by Regina | Sep 18, 2017 | Personal Growth, Podcast
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Natalie Matushenko. Natalie and I have known each other for years and it’s great to have her here today. She’s a coach, soulful mentor, and teacher. She’s also the mama to three girls,...
by Regina | Sep 18, 2017 | Lifestyle, Podcast, Work
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Shay Hrobsky, a mompreneur with her own marketing company and two kids, who’s trying—like most of us—to find some kind of balance and getting ready to launch something help others with...