Dealing with Overwhelm with Megan Flatt

Dealing with Overwhelm with Megan Flatt

It’s another part of our Well Planned series on the Plan Simple Podcast. I’m talking again my friend Megan Flatt, a business coach to Mama CEOs and pro at planning. We’re taking on a question from the audience today. Angela is getting back into her business and blog...
Root Medicine with Dr. Sarah Byrne

Root Medicine with Dr. Sarah Byrne

On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Dr. Sarah Byrne, a Board Certified Family Medicine physician and the co-owner of Root Family Medicine, primary care, a holistic primary care practice. I love the way she thinks about...
Well Planned in 90 Days Cycles  with Megan Flatt

Well Planned in 90 Days Cycles with Megan Flatt

On this episode of the Plan Simple Meals Podcast, I’m really excited because we’re starting a new series that we’re calling “Well Planned.” I have my friend Megan Flatt, an expert planner and business coach to Mama CEOs here with me for this 10 week series. We have...
On Eliminating Stress as a Busy Mom

On Eliminating Stress as a Busy Mom

In this world where busy is a badge of honor and FOMO (fear of missing out) is so real, I wanted to dive into a topic that comes up for a lot of us in the transition from summer to fall — stress. It is hard to avoid with pressures at work, home and school. It is easy...
When you have food allergies with Orly

When you have food allergies with Orly

Today, I am talking allergies, because the truth is, life is not always easy with food restrictions — specially at this time year that is filled with transitions and new situations. In our house we have Celiac (no gluten), dairy allergies, a red dye allergy, a beef...