Align with Your Goals with Sharon Wilson

Align with Your Goals with Sharon Wilson

In this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Sharon Wilson, Founder, and Chief Inspiration Officer for over 22 years at the Coaching from Spirit Institute about attracting your ideal clients. She thinks of your ideal clients as...
On Being with Amy Pearson

On Being with Amy Pearson

In this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Amy Pearson, who is a life coach about how she gets so much done. We talk about focus and time management strategies that help her see time as a gift. We start out talking about...
Conscious Clothing with Anita Costello

Conscious Clothing with Anita Costello

In this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Anita Costello, the designer at Bacah, a sustainable clothing company, about minimalism, fashion, and making conscious choices. She was always, even as a child interested in fashion and...
Mindfulness Simplified with Shahin Najak

Mindfulness Simplified with Shahin Najak

In this episode of the Plan Simple Meals Podcast, I’m really excited to talk with mindfulness and mediation coach Shahin and really get into what mindfulness and mediation mean and why actually tapping into these practices means so much.  We start by really defining...
Your Dream Life with Jen Mazer

Your Dream Life with Jen Mazer

In this episode of the Plan Simple Meals Podcast, I can’t wait to share my conversation about manifestation with Jen Mazer.  Manifesting might sound like a buzzword, but Jen says that we are manifesting all the time. People come to her when they want to be intentional...