Let’s feel great about all the clothes in our closets!!! On this episode of the PlanSimple Podcast, I’m really excited to talk with Stefanie Johnson, the founder of SwapIt. SwapIt is a clothes swapping business that helps women and people who wear women’s clothing create a wardrobe that doesn't force you to choose between what you love, your budget or your values. The SwapIt store is organized differently. You can’t…
This episode is part of a series for the entrepreneurs in the Plan Simple Community about making the touch points in your business feel easier and more purposeful. I’m super excited to talk to Christina Frei about marketing. Marketing is something a lot of us don’t love (often because of our preconceived notions). Christina says that marketing is really an opportunity for business owners to make a difference in people's…
On this episode of the PlanSimple Podcast, I’m really excited to talk with Patty Lennon, who helps women learn to receive and create magic. She teaches from experience and continues to learn herself. I’m so excited about her new book Make Space for Magic that dives into this topic. I watch so many people stack their schedules so full that there is no space to receive and create magic. And…
Dear amazing women, Today I find myself wanting to write you a letter, something a bit more personal than usual… I am about to go on a journey, and I want to invite you for the ride. But I cannot authentically do that until I tell you a story — the one that starts when I landed in a Weight Watchers program at age 11, continued onto disordered eating in…
We are giving away 12 days of gifts. Happy Holidays!!! Today, the day gift #1 gets released and the Winter Solstice, is the darkest day of the year in the northern hemisphere. For me this starts a two week period of deep reflection of all that has happened in the year coming to a close, dreaming of what is to come, and planning for the year ahead. I literally look…
We have some bonus episodes of the PlanSimple Podcast with some of the speakers from our recent event Your Best Holiday Season Ever, including this episode’s guest Kim Marie. I believe there is magic in writing things down. I wanted someone who is really into the flow of journaling to share that with my audience—and journaling is what Kim Marie does. After an injury one year that involved surgery on…
We have some bonus episodes of the PlanSimple Podcast with some of the speakers from our recent event Your Best Holiday Season Ever, including today’s guest Kelley Grimes, who wrote The Art of Self Nurturing. I’m so excited to have her talk about self-care, not as the buzzword that it’s become or another thing on your today list, but as a non-negotiable essential. We talk about self-care specifically around the…
On this episode of the PlanSimple Podcast, I’m really excited to talk with Megan Flatt, founder of Focus Sessions, about getting things done 90 minutes at a time — and how this fits with the goals and planning we do in FLOW365. Focus Sessions are hosted virtual co-working sessions to get done the important things that move you towards your goals. In FLOW365, we used to do something similar called…
I did not love school. School was actually some of the hardest days of my life. And then I found glimpses of a different kind of info – about entrepreneurship, food, personal development, mindfulness, productivity, spirituality, magic … It started somewhere near my 30th birthday with 3 books — Simplicity Parenting, Think and Grow Rich, and The Artist’s Way. They opened my worldview and I became a lifelong learner. Fast forward…
How are you feeling about the holidays this year? I talk about holiday planning year after year, and every year is a little different. The holidays give us a chance to practice the things we say we really want in our lives: boundaries, going toward what we want instead of what we think we have to or are supposed to do, flexing our emotional muscle. This time of year is…
On this episode of the PlanSimple Podcast, I’m really excited to talk with Michele Julian, a healing life coach and meditation teacher about tools for this time we are in now. It’s a really important time to pause and really listen to ourselves. If you’re feeling like life has been on pause and you’re ready to resume, you could think about it as a time to process what’s happened. You…
On this episode of the PlanSimple Podcast, I’m so excited to talk with Shelly Burns, a chiropractor and 20-year veteran of the fitness and health industry, about something we don’t talk about enough—menopause and perimenopause. It’s really important for us to understand what’s going on with our bodies and to learn how to navigate this time in our lives. Shelly shares her own story of gaining weight, having increased anxiety,…
