Your child’s behavior is never personal. I’m not sure who needs to hear that today, but that’s one of the pearls from my guest Robbin McManne, a parenting coach and mom to teen boys. The first thing Robbin wants parents to know is that this is a tough time and it’s okay if you are struggling — and there’s help! We prepare for the birth, but not necessarily the lifetime.…
More money and more ease … isn’t that what we all want? I’m really excited to talk with Kaila Pilecki of My Aligned Purpose about money mindset and systems. If both of those make you groan, you definitely need this conversation. Many of us equate money with freedom … but sometimes growing money can feel restrictive. We talk about how to make restrictions around money feel better. We also explore…
Did Covid give you a wake up call? It’s never too late to change course as my guest proves. I’m talking with Dr. Michelle Gordon, surgeon turned coach who now helps entrepreneurs get past being stuck or burnt out to relaunch their lives. Whether it’s the pandemic, the end of a relationship, a death or health crisis … these turning points give us a place to relaunch. Sometimes the universe…
You don’t have to build your audience for your business to thrive. If you’ve been struggling to grow your audience or growing it but not seeing the results you want, you’ll want to listen to my conversation with Ina Coveney, a business coach who helps entrepreneurs with a small audience get clients. After years in corporate, she quit her job to start her own business. We talk how she actually…
How do you prioritize yourself when you have kids and a business? You know you need to, but how does it actually happen? I’m talking with Gianna Diggs, a mindset and intuitive business coach for mom entrepreneurs about fitting self-care into your life, techniques for getting past your fears, and how understanding yourself better allows you to work with your own personal strengths and energies. You'll never get over a…
Do you speak up for yourself? For issues that matter to you? I’m talking with Alexia Vernon, a speaking coach, and we’ve talked before, but this conversation is a little different. We’re talking about being able to walk into any conversation and unapologetically speak up for yourself and any ideas or issues that matter to you. One thing I’ve noticed is that sometimes this ability seems selective. We can advocate…
This episode is taken from Camp, a program we led in Summer of 2021 — the purpose was to pause and learn some new ideas and tools as women who are 40+. Day 1 was all about the body. We ate good food, moved in gentle ways, and learned about our hormones (and other under discussed topics). I am so excited for you to listen to this conversation with Dr.…
What’s your purpose? Are you living it or are you living somebody else’s dream? Lately women in FLOW365 have been grappling with purpose, so it seemed like a good time to talk with Natalie Matushenko, a friend and a coach who is obsessed with purpose. Natalie was living a life that looked like she had it all: flying around the world working on multi-million dollar projects for the World Bank.…
Potential and possibilities — what’s getting in your way? In FLOW365, we have a monthly Om session, a sacred circle led by shamanic healer, teacher, and OM guide, Julie Hannon. I’m talking with Julie today about making space to access how we want to be and what's in the way of that and how to clear out those obstacles to access all of our potential and our possibilities. The circle…
Flexibility and fulfillment? Yes, please — but what does that really mean? I’m really excited to talk with Becca Carnahan, a career coach who specializes in helping moms find fulfilling jobs that they love without giving up the flexibility that they need. We start with some of the questions that help people define fulfillment for themselves: What skills do you want to use on a regular basis? Who do you…
What if you could have it all? What if you had a life filled with all the “things” you love? Fabienne Fredrickson is truly happy with her life, her work, herself. She’s created multiple seven figure businesses, written multiple books, takes 14–16 weeks of unplugged vacation each year, doesn’t work evenings or weekends, has a happy marriage, and lovingly mothers three kids. You’re probably saying that’s nice, but “I can’t.”…
Let’s talk about women making money. It’s a topic we tend to shy away from, but every time I do work on making money or my mindset around money or my past limiting beliefs on money, amazing things happen. Money is a great teacher, and I’m excited to talk with Marcy Predmore about the synergy of money, health, wellness, and your mind. We tend to have a lot of emotions…
