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Unshaming With Kamini Wood
Unshaming with Kamini Wood

Unshaming with Kamini Wood

Are you holding yourself back without even realizing it?  I’m really excited to talk with Kamini Wood, a certified life coach, about limiting beliefs. She shows us how to reign in people pleasing and perfectionism and overcome the beliefs we have that hold us back. We see a lot of people pleasing and perfectionism in the PlanSimple community, so we started there. Kamini says that overcoming people pleasing starts with…

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Breathing Opens Up Creativity With Jen Murray
Breathing Opens Up Creativity with Jen Murray

Breathing Opens Up Creativity with Jen Murray

Breathe! Your breath can save you—really.  I’m so excited to talk with Jen Murray, the founder of the High Vibe Healing Collective, about breathwork. Jen talks about letting go of the trapeze and leaping into entrepreneurship and how breath saved them. It’s important to have lots of tools at our disposal when you are in spaces that are difficult. Breathwork is one of those tools. Breathwork is both simple and…

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Co-Parent Well With Mikki Gardner
Co-Parent Well with Mikki Gardner

Co-Parent Well with Mikki Gardner

Calmer co-parenting? Yes, please! Mikki Gardner is dedicated to helping moms co-parent confidently and well. You’re not going to agree 100% of the time, but you can co-parent calmly whether you are married, divorced, separated, or working with grandparents or others. Whether you're deciding to leave a marriage, you've already left a marriage, or you're in a marriage, there’s a lot in this conversation for you. Mikki believes that when…

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Emotions Are Energy With Erica Cordeiro
Emotions are Energy with Erica Cordeiro

Emotions are Energy with Erica Cordeiro

What if there was a shortcut to releasing the things holding you back? I’m really excited to talk with Erica Cordeiro, an energy medicine practitioner, about the Body Code. I’ve worked with the Body Code for a few years now, and it’s amazing — as is Erica’s story.   Erica’s story really demonstrates that we all have a chance to change and shift and be our most authentic selves and find…

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Space Care With Ashley Moon
Space Care with Ashley Moon

Space Care with Ashley Moon

We’re all swimming in STUFF! I see so many people in FLOW365 and in other circles who want to declutter, downsize, and get their space in order. So I’m really excited to talk with decluttering specialist Ashley Moon. Ashley suggests that we start by taking stock of how you feel about your space. Do you love it or do you hate it or somewhere in the middle? Are you able…

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Crafting Your Spaceship with Rob Bell

Crafting Your Spaceship with Rob Bell

You can rearrange your life to make space for your dreams. I’m really excited to talk with author Rob Bell about his new book, Where’d You Park Your Spaceship, and about spirituality, the mundane, and how to tap into and live your dreams in the middle of real life. Rob has inspired me on his own podcast over the years, including the idea of previous or future versions of myself.…

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Make December Matter 2023
Make December Matter

Make December Matter

This is a 7 episode series that takes the critical pieces from our Make December Matter Planning Day. If you go through these episodes, in order, you should have what you need to decide how you want to feel about this season, to make a plan that reflects that, and to live your plan. We are also keeping the conversation going over in our new community space, so head on…

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Being A Mother With Jessica Connolly
Being a Mother with Jessica Connolly

Being a Mother with Jessica Connolly

What does mothering mean when kids get older? Have you ever wanted a deeper discussion about mothering? I’m talking with MotherCircle leader Jessica Connolly about anchoring into our motherhood and power. Many of us long to go beyond the surface-level conversations. We want to explore the experience and the changes we experience in work, our bodies, our sexuality, all the way down to our soul level. So how you do…

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My December

My December

In this episode, I’m going to take you behind the scenes and into my current thinking right now. I LOVE December for so many reasons. Our big event is called Make December Matter, because I LOVE helping women plan the last month of the year in new and surprising ways. AND, this year has been very different. I was not excited. And then, things shifted. Listen in, and hear why…

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