by Regina | Dec 6, 2024 | Lifestyle, Personal Growth, Podcast
Do you crave more connection? Wondering who your people are at this stage of life? I’ve been exploring that myself and it keeps coming up in FLOW365, so today I’m diving into a conversation about connection with psychologist and coach Adam Dorsey. It starts with...
by Regina | Nov 28, 2024 | Flow Planning Method, Lifestyle, Personal Growth, Podcast
We’ve been conditioned to believe that if we just hustle harder, push through, and give more, we’ll break through—but life doesn’t always work that way. In this episode, I’m sharing a taste of FLOW365 and one of our monthly OM sessions. These gatherings are where our...
by Regina | Nov 22, 2024 | Business, Flow Planning Method, Podcast
Every woman in FLOW365 has a unique story. Some are building businesses, others are caregiving for elders. Some are raising littles, while others are launching young adults into the world. But one thing they all have in common? They’re committed to prioritizing their...
by Regina | Nov 12, 2024 | Lifestyle, Personal Growth, Podcast
Y’all we’re doing something fun here today! My friend Dolores Hirshmann is interviewing me on the podcast about Make December Matter. Dolores knows Make December Matter as a participant and presenter. Together we’ll show you what this event happening on November 15 is...
by Regina | Nov 7, 2024 | Lifestyle, Personal Growth, Podcast
How can tapping on your body help you with limiting beliefs? Or fear? Or anything else? The good news it can work even if you don’t believe in it. Tapping has made a huge difference for me and I’m excited to talk with Lauren Fonvielle, an Integrative Energy...
by Regina | Oct 31, 2024 | Lifestyle, Personal Growth, Podcast
How do you go deep into your magic and deal with the mundane parts of the world? If you’re trying to figure out how to pay the bills, be there for your kids, and not lose your own magic, this conversation is for you. Cassie Uhl is a magic and energy work practitioner,...
by Regina | Oct 25, 2024 | Lifestyle, Personal Growth, Podcast
40% of your day is made up of habits. What do your habits add up to? The good news is you can morph a bad habit into a good habit, or you can create a new habit. Habit Coach Ronnie Loaiza shows us how habits serve us better than hacks. When you are creating a habit,...
by Regina | Oct 17, 2024 | Lifestyle, Personal Growth, Podcast
Spirituality and wellness aren’t extras — but as women they often become that way. What happens when we give them a place at the table? We do that here at PlanSimple, and I’m so excited to talk with Jennifer Urezzio, about weaving spirituality into business. I’m...
by Regina | Oct 10, 2024 | Business, Podcast, Productivity
We’re not reinventing ourselves. We’re finding the best parts of ourselves and turning it into something new. I’m so excited about this conversation with Donna Cravotta, who helps women over 50 become more visible. Donna says that if we take the time to look,...
by Regina | Oct 3, 2024 | Business, Podcast, Work
You have an amazing solution for people … but you can’t seem to convert. You have a million ideas, but they don’t end up on the page or screen. What’s getting in your way? In FLOW365 when we talk about our three most important things, creating content comes up for at...
by Regina | Sep 24, 2024 | Business, Flow Planning Method, Podcast
Ever feel like the different parts of your life are siloed? It wasn’t until I really integrated all the parts of my life that I really understood that I needed to think about all the parts of my life if I really wanted to get stuff done. That’s why I created...
by Regina | Sep 19, 2024 | Business, Flow Planning Method, Podcast
You are not your business. When we untangle ourselves from our businesses, when we make quarterly business goals that are separate from but aligned with our seasonal goals, we thrive in business and life. I explain: The difference between seasonal and quarterly goals...