by Mia Moran | Apr 2, 2024 | Flow Planning Method, Podcast
by Mia Moran | Aug 14, 2021 | Flow Planning Method, Podcast
I am hearing from a lot of women that time these days feels like a weird mix of foggy and heavy. Most of us want to feel clear and light because those are the feelings that lead to creative, growth-focused actions. The pandemic made the days of the week kinda...
by Mia Moran | Mar 29, 2016 | Food + Wellness, Podcast
About Jovanka: Jovanka Ciares is a former entertainment executive turned Wellness expert, detox specialist, nutrition educator and author. She is the creator of the Wellness Smackdown™, a proprietary detox and weight loss program for natural weight loss which was...
by Mia Moran | Mar 23, 2016 | Food + Wellness, Podcast, Work
About Eva: Éva Rawposa is a business, lifestyle, and energy consultant primarily serving online food and wellness coaches with part-time businesses. She has led hundreds of women through raw food teacher trainings, along with tens of thousands of readers of her...
by Mia Moran | Mar 22, 2016 | Food + Wellness, Lifestyle, Podcast
About Catherine: Catherine Basu, MEd is an ACE-certified fitness professional, and the owner of Fit Armadillo® and StartYourOwnFitnessBusiness.com. After working at gyms and schools in roles from trainer to wellness center director to running coach, she created her...