Feel Good with Risa Groux

Feel Good with Risa Groux

Passionate about good food and feeling good? I’m really excited to talk with Risa Groux, a functional nutritionist who is passionate about helping women figure out the foods that will heal them. You can love food and feel better! Risa is focused on prevention, root...
Leave Room for Spirit with Julie Hannon

Leave Room for Spirit with Julie Hannon

How do you manifest your life? How do you show up for the sacred? These are some of the questions Julie Hannon addresses in her work. Julie is a shamanic healing arts practitioner, and both a member and teacher in FLOW365. She works with clients one-on-one, teachers...
The Shift with Alicia Berberich

The Shift with Alicia Berberich

Empty nesting? What if we call it the shift instead? For Alicia Berberich, having kids leave opened up a  lot of time and energy, but she said that’s just part of it. Our bodies are changing and our energy shifts with that too! This is a time when we have time to...
Making Time to Heal with Kimberly Quirk

Making Time to Heal with Kimberly Quirk

What happens when you have a chronic illness — and you’re an entrepreneur and mom? How do you make it work? Today I’m talking with Kimberly Quirk, FLOW365 member and Live Well Health Founder. Her passion for working with her health coaching clients stems from her own...