by Regina | Apr 16, 2026 | Business, Podcast
I’m talking to M. Shannon Hernandez, author of Practical Joy: Simple Tools to Cultivate More Joy Every Day and founder of Joyful Business Revolution. She opens with her mantra: If it ain’t joyful, I ain’t doing that shit,” and we dive in from there. Shannon explains...
by Regina | Feb 17, 2026 | Lifestyle, Personal Growth, Podcast
My highly passionate, creative, maybe ADHD, manifesting generator — or simply feeling scattered — sisters, I hope you find one piece in here that helps you. I’ve chosen “boring” as my word of the year. The need for boring energy has shown up through the health...
by Regina | Feb 4, 2026 | Lifestyle, Personal Growth, Podcast
If you’ve ever felt behind because you didn’t start your “year plan” on January 1st, this episode is for you. In this episode of the Plan Simple Podcast, I’m sharing why I love a 12-month plan you can start anytime—and the simple framework I use to create a calming,...
by Regina | Dec 8, 2025 | Lifestyle, Personal Growth, Podcast
Too much hustle and feel like there should be more in this season? December is a potent time to figure out what’s next. I’m talking with Kim Marie, creator of the Sacred Nights of Winter journal, about the sacred pause of this season. Winter lends itself to...
by Regina | Oct 30, 2025 | Lifestyle, Personal Growth, Podcast
This episode is really close to my heart — because I know what it feels like to reach December and realize I’ve been sprinting for months, trying to create magic for everyone else while running on fumes. And I also know how it feels to finish December feeling full —...