by Regina | May 15, 2026 | Business, Personal Growth, Podcast
We think summer will take care of itself. It’s a go with the flow time, a less structured time, a different time — and it really needs a plan. Your summer plan needs to honor the vibe of the season and keep you connected to the things you want in this season. I’m...
by Regina | Dec 8, 2025 | Lifestyle, Personal Growth, Podcast
Too much hustle and feel like there should be more in this season? December is a potent time to figure out what’s next. I’m talking with Kim Marie, creator of the Sacred Nights of Winter journal, about the sacred pause of this season. Winter lends itself to...
by Regina | Sep 18, 2025 | Business, Personal Growth, Podcast
In this companion episode of the Plan Simple Podcast, Mia sits down with four more FLOW365 members—Eve, Kelly, Kiyomi, and Susan. Each of these women is building a very different kind of business, from creative ventures to service-based work, yet they share a common...
by Regina | Feb 27, 2025 | Business, Lifestyle, Personal Growth, Podcast
Money has always been a complex subject for me, but right now, as I approach 50, it’s become even more of a powerful teacher. In my latest podcast episode, I share what I’ve been learning in real-time, as I reexamine these stories and beliefs, and the practical...
by Regina | Feb 13, 2025 | Business, Lifestyle, Podcast
We need to get better with money. Money triggers us in a way that nothing else does. I’m talking with Christine Walsh, a financial transformation expert, about why — and what we can do about it. We dig into why what you’ve learned about money management probably isn’t...