by Regina | Jul 1, 2026 | Lifestyle, Personal Growth, Podcast
Not sure what’s next? This week’s podcast is for you. I’m talking with writer S.E. Martin (aka Shauna’h), and I’ve had the privilege of watching her evolve over the past six years inside FLOW365. Shauna’h has a full-time career and...
by Regina | Jun 23, 2026 | Business, Podcast
If you’ve ever felt like you’re juggling your business, your family, your health, and your dreams, and wondering why it all feels so overwhelming, this conversation is for you. Heather is a shamanically trained intuitive healer, Reiki practitioner, sound...
by Regina | Jun 19, 2026 | Lifestyle, Personal Growth, Podcast
When you turn 50, two things happen: you don’t give a hoot about what other people think … and you start to really understand and embrace your power. I’m really excited to talk with Sheila Darcey, a visionary artist and the author of Sketch by Sketch, about how...
by Regina | Jun 18, 2026 | Lifestyle, Personal Growth, Podcast
You’re not too old to reinvent yourself. Whether it’s getting stronger, launching a new business, or eating healthy, you can start anytime. I’m really excited to talk with Nadja Piatka, a health influencer in her 70s, who is living proof. Nadja lost everything and hit...
by Regina | May 29, 2026 | Business, Personal Growth, Podcast
Feeling behind with money? Money stuff = anxiety for too many of us. There’s shame and guilt involved, and a sense we don’t know what we should know. At 50, I have a gazillion questions and it’s time to stop fretting and start learning. Lori Atwood, founder of...