Speak Up with Alexia Vernon

Speak Up with Alexia Vernon

Do you speak up for yourself? For issues that matter to you?  I’m talking with Alexia Vernon, a speaking coach, and we’ve talked before, but this conversation is a little different. We’re talking about being able to walk into any conversation and unapologetically...
All About Hormones with Dr. Anna Cabeca

All About Hormones with Dr. Anna Cabeca

This episode is taken from  Camp, a program we led in Summer of 2021 — the purpose was to pause and learn some new ideas and tools as women who are 40+. Day 1 was all about the body. We ate good food, moved in gentle ways, and learned about our hormones (and other...
Looking for New Work as a Mom with Becca Carnahan

Looking for New Work as a Mom with Becca Carnahan

Flexibility and fulfillment? Yes, please — but what does that really mean? I’m really excited to talk with Becca Carnahan, a career coach who specializes in helping moms find fulfilling jobs that they love without giving up the flexibility that they need. We start...
Get Your Life Back with Fabienne Fredrickson

Get Your Life Back with Fabienne Fredrickson

What if you could have it all? What if you had a life filled with all the “things” you love? Fabienne Fredrickson is truly happy with her life, her work, herself. She’s created multiple seven figure businesses, written multiple books, takes 14–16 weeks of unplugged...
Lay the Groundwork for Summer with Jenny Warner

Lay the Groundwork for Summer with Jenny Warner

Are you ready for summer? Did you think about values and boundaries when planning your summer? I’m talking with Jenny Warner, a parent coach who delights in helping parents learn how to make parenting fun and how to let their kids figure out who they are. She’s a...