by Regina | Sep 15, 2025 | Lifestyle, Personal Growth, Podcast
In this special episode of the Plan Simple Podcast, Mia introduces four incredible FLOW365 members—Jen, Heather, Kelley, and Roxanne—who share what it really looks like to juggle careers, families, and personal wellbeing while still moving toward their big dreams....
by Regina | Aug 29, 2025 | Personal Growth, Podcast
Have you ever felt “off track”? In this episode, I share why that story keeps us stuck and how tuning into the season you’re in—whether it’s fall, a time of healing, or a family transition—can help you feel grounded, productive, and aligned again. If you want to join...
by Regina | Aug 25, 2025 | Personal Growth, Podcast, Work
I love a story about a woman who changes her mind, because a lot of us wish we could do what someone else is doing. Portrait photographer Andre Toro made the big switch to follow her passion, and I can’t wait for you to hear her story. Andre is the amazing soul behind...
by Regina | Aug 14, 2025 | Business, Personal Growth, Podcast
Your human design reminds you: this is who I am. This is how my energy is designed to operate. I love that way of looking at it. If you haven’t explored Human Design or have your report lost on your drive somewhere, take a listen to this conversation with Kendra...
by Regina | Aug 7, 2025 | Lifestyle, Personal Growth, Podcast
Individualism and isolation are doing a number on us. Relationship specialist Tannaz Hosseinpour helps us see why things aren’t working — and what we can do about it. We all want to belong, even us introverts who need time alone. We want the village we were promised,...