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Plansimple Jill Wener Mia Moran
Tapping with Jill Wener

Tapping with Jill Wener

On this episode of the PlanSimple Podcast, I’m really excited to talk with Jill Wener, the meditating doctor. Facing stress and burnout herself, Jill found mediation. She overcame her initial skepticism and learned the science behind Conscious Health Mediation. In 2017, she learned another technique—Emotional Freedom Technique, also known as EFT or tapping—that helped her overcome limiting beliefs. We talk about really feeling your emotions and giving ourselves permission to…

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