Rebirthing Yourself with Sil Read

Rebirthing Yourself with Sil Read

Being human is a hero’s journey. Are you ready for yours? I’m so excited for this conversation with my mentor Sil Read in this special birthday episode about stepping into the next part of your life. What is it about midlife? Life is a constant cycle of death and...
It Has To Be You with Tess Masters

It Has To Be You with Tess Masters

You have permission to go after whatever you want, no matter what. That’s the idea behind Tess Master’s new podcast It Has to Be Me. Tess has been on the show before and we’ve talked about eating to thrive and food choices and hormones and blender recipes. Today we’re...
Emotions are Energy with Erica Cordeiro

Emotions are Energy with Erica Cordeiro

What if there was a shortcut to releasing the things holding you back? I’m really excited to talk with Erica Cordeiro, an energy medicine practitioner, about the Body Code. I’ve worked with the Body Code for a few years now, and it’s amazing — as is Erica’s story.  ...