by Regina | Feb 29, 2024 | Flow Planning Method, Podcast
Let’s talk about oracle cards! Whether you’re a seasoned oracle card puller, or just dipping your toes into the mystical waters, oracle cards offer a simple yet profound way to connect with your intuition and the wisdom of the universe. They are one of my...
by Regina | Jul 25, 2023 | Flow Planning Method, Podcast
I used to have a bookshelf of productivity books (mostly unread), a recycle bin of half-used calendars and planners, and too many days where my bag was filled with ideas and reminders on sticky notes and envelopes. I know I’m not alone, because over the years of...
by Regina | Sep 21, 2022 | Flow Planning Method, Podcast
You can change your state in a moment. Curious? Check out this conversation with Roxanne Lowery, a therapeutic sound practitioner, who has a quick practice you can use anywhere to change your state. Roxanne has been navigating becoming an entrepreneur and caretaking...
by Regina | Feb 16, 2022 | Food + Wellness, Podcast
On this episode of the PlanSimple Podcast, I’m really excited to talk with Debbie Brosnan from the Food about taking the stress out of cooking and making meal prep more enjoyable. If you’ve been around, you know that I didn’t not know how to cook for a long time. I...
by Regina | Nov 30, 2021 | Flow Planning Method, Podcast
I did not love school. School was actually some of the hardest days of my life. And then I found glimpses of a different kind of info – about entrepreneurship, food, personal development, mindfulness, productivity, spirituality, magic … It started somewhere near my...