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Oracle Decks Mia Moran
Oracle Cards with Mia Moran

Oracle Cards with Mia Moran

Let’s talk about oracle cards! Whether you're a seasoned oracle card puller, or just dipping your toes into the mystical waters, oracle cards offer a simple yet profound way to connect with your intuition and the wisdom of the universe. They are one of my favorite tools! Oracle cards bring intuition, joy, and fun to the planning process — so much so there are prompts for oracle cards throughout the…

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Make Time for Your Health with Mia Moran

Make Time for Your Health with Mia Moran

Let’s make time for your health. We recently ran a week-long planning event where we took women through the steps of making a 6-week wellness plan. You can go through the whole training here, and in this episode I walk through some of the key questions posed in the first three sessions. In this episode we share the 5 steps of the FLOW Planning Method — center, video, decide, schedule…

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The FLOW Planning Method—How a Clear Vision and Little Changes Add Up to the Life You Want

The FLOW Planning Method—How a Clear Vision and Little Changes Add Up to the Life You Want

I used to have a bookshelf of productivity books (mostly unread), a recycle bin of half-used calendars and planners, and too many days where my bag was filled with ideas and reminders on sticky notes and envelopes. I know I’m not alone, because over the years of helping families plan healthier meals, I kept hearing it again and again. We just can’t get together for family dinner. I’m too busy…

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Being Not Doing With Roxanne Lowery Plan Simple Podcast
Being Not Doing with Roxanne Lowery

Being Not Doing with Roxanne Lowery

You can change your state in a moment. Curious? Check out this conversation with Roxanne Lowery, a therapeutic sound practitioner, who has a quick practice you can use anywhere to change your state. Roxanne has been navigating becoming an entrepreneur and caretaking for her parents. She’s part of the wisdom that comes from the most amazing women in FLOW365. Roxanne explains that sound has the ability proven by science to…

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Debbie Brosnan Mia Moran Plan Simple Podcast
Learn to Cook with Debbie Brosnan

Learn to Cook with Debbie Brosnan

On this episode of the PlanSimple Podcast, I’m really excited to talk with Debbie Brosnan from the Food about taking the stress out of cooking and making meal prep more enjoyable. If you’ve been around, you know that I didn’t not know how to cook for a long time. I couldn’t find kale in the grocery store. I just had no idea what I was doing. Taking a cooking class…

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My Body Today Plan Simple Podcast
My Body Today with Mia Moran

My Body Today with Mia Moran

Dear amazing women, Today I find myself wanting to write you a letter, something a bit more personal than usual… I am about to go on a journey, and I want to invite you for the ride. But I cannot authentically do that until I tell you a story — the one that starts when I landed in a Weight Watchers program at age 11, continued onto disordered eating in…

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Plan To Learn With Mia Moran
Plan to Learn with Mia Moran

Plan to Learn with Mia Moran

I did not love school.  School was actually some of the hardest days of my life.  And then I found glimpses of a different kind of info – about entrepreneurship, food, personal development, mindfulness, productivity, spirituality, magic …  It started somewhere near my 30th birthday with 3 books — Simplicity Parenting, Think and Grow Rich, and The Artist’s Way. They opened my worldview and I became a lifelong learner. Fast forward…

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Plan Simple Podcast Holiday Plans
Thanksgiving: Meal Planning & Practicing What You REALLY Want with Mia Moran

Thanksgiving: Meal Planning & Practicing What You REALLY Want with Mia Moran

How are you feeling about the holidays this year? I talk about holiday planning year after year, and every year is a little different.  The holidays give us a chance to practice the things we say we really want in our lives: boundaries, going toward what we want instead of what we think we have to or are supposed to do, flexing our emotional muscle.  This time of year is…

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