Your Purpose with Natalie Matushenko

Your Purpose with Natalie Matushenko

What’s your purpose? Are you living it or are you living somebody else’s dream? Lately women in FLOW365 have been grappling with purpose, so it seemed like a good time to talk with Natalie Matushenko, a friend and a coach who is obsessed with purpose. Natalie was...
The Gift of Today with Mia

The Gift of Today with Mia

This is the third of three episodes about rethinking time. I’m exploring my own ideas about time and sharing exercises that resonate with me and my FLOW365 group as we head out of the pandemic and into the fall.  If you missed the first two episodes… You can...
Rethinking Time with Mia

Rethinking Time with Mia

I am hearing from a lot of women that time these days feels like a weird mix of foggy and heavy. Most of us want to feel clear and light because those are the feelings that lead to creative, growth-focused actions. The pandemic made the days of the week kinda...