Eating Seasonally with Chef Lilly

Eating Seasonally with Chef Lilly
“You cannot plan for everything, which is why planning is so important.” - Mia Moran

What we chat about in the episode

  • What it means to eat seasonally.
  • Strategies for always having simple meals on hand.
  • How she gets through a day with food and kids.
  • How she has made her kitchen a relaxing space.


Calling all women balancing wellness, work, family and self… Learn a 15-minute daily practice and go to bed each night proud of what you got done.

    Doable Changes

    #1. Make a meal plan for tomorrow that is “of the season.”

    #2. Make one move to make your kitchen a relaxing space.

    #3. Make a list of 10 veggies and fruits that are local and in season now.

    From Overwhelm to Ease

    About Chef Lilly

    Obsessed with food fresh from the ground Chef Lilly loves creating meals made with what the season has to offer. As a personal chef since 2004 people often asked her for help with recipes, grocery shopping, and meal planning. Lilly’s Table is her answer. Welcome to her table.


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