by Regina | Aug 23, 2018 | Personal Growth, Podcast
On this episode of the Plan Simple Meals Podcast, I’m so excited on many levels to talk with Bari Tessler about money and mindset. Her approach to money is really similar to the way I approach food and health. Bari trained as a psychotherapist and brings that...
by Regina | Aug 1, 2018 | Lifestyle, Podcast
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Michael Thompson, a psychologist specializing in children and families. He’s the author of Best Friends/Worst Enemies: Understanding the Social Lives of Children, Raising Cain:...
by Regina | Jul 25, 2018 | Food + Wellness, Podcast
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Melissa Lanz, the founder CEO of The Fresh 20 meal planning service and a business coach. Her business started as a one-off favor to a friend, another busy corporate working mom, who...
by Regina | Jul 19, 2018 | Food + Wellness, Podcast
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Dr. Mindy Pelz, a chiropractor and founder of one of the largest natural wellness clinics in the San Francisco Bay Area. She’s the author of The Reset Factor and founder of the Resetter...
by Regina | Jul 11, 2018 | Food + Wellness, Podcast
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Nadine Grzeskowiak. She’s the Gluten Free RN and the author of Dough Nation. She was diagnosed, by accident, 11 years ago with celiac disease and has been researching and educating other...
by Regina | Jun 27, 2018 | Lifestyle, Podcast
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Christine Koh, a multimedia creative who has done so many things. She’s a co-founder of Boston Mamas, co-host of the podcast Edit Your Life, co-author of Minimalist Parenting, and...