by Regina | Oct 30, 2018 | Business, Podcast
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Megan and explore a question about launching a store. We talk about “flow” vs. balance. Especially how sometimes you flow a little more to the family side and sometimes you flow a little...
by Regina | Oct 24, 2018 | Business, Podcast
On this episode of the Plan Simple Meals Podcast, I’m so excited to talk with JB Owens. She calls herself an Extraordinary Lifestyle Designer and her most rewarding work is helping women transition from doing what they have to, to doing what they love. She’s a...
by Regina | Oct 18, 2018 | Flow Planning Method, Podcast
You may have a full on pantry, or you may have a few cabinets or shelves where you keep things that don’t go bad — rice, canned tomatoes, crackers, nuts. If you are like most people, sugary cereals and cookies that you bought because of PMS or a screaming kid also...
by Regina | Oct 15, 2018 | Business, Podcast
On this episode of the Plan Simple Meals Podcast, I’m back with my friend Megan Flatt for Well Planned, the series where we answer your questions about planning. Megan is a business growth strategist who focuses on helping business owners scale and grow their...
by Regina | Oct 12, 2018 | Flow Planning Method, Podcast
It is almost the time of year where there are sweets at every turn. I start getting asked at Halloween, how I do it… How do I walk into a party and see a plate of brownies and not want it? The truth is that what I feel like on the other side of gluten and dairy is not...
by Regina | Oct 10, 2018 | Flow Planning Method, Podcast
So often we are on the move. It feels like we never stop, but at the end of the day, we don’t feel like anything has been accomplished. When asked how our day was, we say, “busy,” but instantly feel like an imposter because we haven’t actually checked anything off our...