by Regina | Aug 7, 2020 | Lifestyle, Podcast
In this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Anita Costello, the designer at Bacah, a sustainable clothing company, about minimalism, fashion, and making conscious choices. She was always, even as a child interested in fashion and...
by Regina | Mar 5, 2020 | Lifestyle, Podcast
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Courtney Carver, the author of Soulful Simplicity. After getting diagnosed with multiple sclerosis in 2006, Courtney started experimenting, first with food and diet, than in reducing...
by Regina | Dec 13, 2019 | Lifestyle, Podcast
In this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Trish Carey about “wardrobe” as part of a simplified life. We talk about being on-trend without being trendy or throw away and how to elevate your everyday look. One key...
by Regina | Oct 31, 2019 | Lifestyle, Podcast
On this episode of the Plan Simple Meals Podcast, I’m super excited to talk with both Amanda Kingsley and Jen Heilman from Connected Grown Coaching. Amanda and Jen are life coachings who use feng shui in their practice to integrate environment and mindset. They have...
by Regina | Aug 1, 2019 | Lifestyle, Podcast
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Carrie Allen, about how she finds flow between a full-time, high-level job that includes lots of travel, four kids and a new husband, and running her own business. While Carrie always...
by Regina | Jun 28, 2019 | Lifestyle, Podcast
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Chelsea and Sharon Maxwell, an amazing mother-daughter duo. Sharon Maxwell is a clinical psychologist with more than 30 years experience. Chelsea has a masters in education and has been...